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The Spruce / Diana Chistruga
Nutrition Facts (per serving) | |
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434 | Calories |
26g | Fat |
16g | Carbs |
32g | Protein |
Nutrition Facts | |
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Servings: 4 | |
Amount per serving | |
Calories | 434 |
% Daily Value* | |
Total Fat 26g | 34% |
Saturated Fat 8g | 41% |
Cholesterol 173mg | 58% |
Sodium 2049mg | 89% |
Total Carbohydrate 16g | 6% |
Dietary Fiber 1g | 5% |
Total Sugars 3g | |
Protein 32g | |
Vitamin C 1mg | 7% |
Calcium 53mg | 4% |
Iron 3mg | 14% |
Potassium 1045mg | 22% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
The classic beef Wellington consists of a beef tenderloin cooked in pastry, with a mixture of mushroom duxelles and pâté that sits between the meat and pastry. Our recipe is a take on that famous dish, shaped likewise, equally tasty, but with flavorful and juicy pork tenderloin instead, salty and fatty prosciutto to wrap the pork, and a mixture of mushrooms and shallots to encase the meat. A delicate and creamy béarnaise sauce accompanies this meal and adds some creaminess to balance the crunch of the pastry and the earthiness of the meat and mushrooms. As this dish is filling and hearty on its own, some roasted vegetables or a simple green salad will be enough to make it a wholesome dinner.
Although there are many stories about why the dish came to have this name, it is in fact named after the Duke of Wellington, who led the British army in the battle of Waterloo. It is said that he was a beef and mushroom enthusiast and that when he was named prime minister, this dish was made and named in his honor. What few people know is that the shape of the finished rolled pastry aims to imitate the upper part of a Wellington boot, or "wellies" as they're known in the U.K. because the duke provided waterproof boots for his entire army to keep his men dry and warm. The dish also honored such a smart decision.
We recommend using an instant-read thermometer as it will be your only tool to know the pork has reached the right temperature without having to slice the pastry.
“Pork Wellington is a delicious and affordable dish for a special occasion. Granted, it does take a little time to assemble but the payoff is huge. This would make a beautiful main course for a fall or winter holiday meal or a special dinner.” —Joan Velush
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Ingredients
For the Pork:
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1 pork tenderloin (1 to 1 1/2 pounds)
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Kosher salt, to taste
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Freshly ground black pepper, to taste
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2 1/2 tablespoons olive oil, divided
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1 pound cremini mushrooms
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2 tablespoons unsalted butter
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1 medium shallot, minced
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1 clove garlic, minced
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1 teaspoon finely chopped fresh thyme
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1/4 cup white wine
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10 slices prosciutto
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2 to 3 tablespoons all-purpose flour
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1 sheet frozen puff pastry, thawed
For Brushing:
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1 large egg yolk
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1 tablespoon water
For Serving:
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1 cup béarnaise sauce, optional
Steps to Make It
Brown the Pork
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Gather the ingredients.
The Spruce / Diana Chistruga
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Generously season the pork all over with salt and pepper.
The Spruce / Diana Chistruga
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Add 2 tablespoons of the oil to a large skillet over medium-high heat. When the oil shimmers, add the tenderloin and brown on all sides, turning with tongs to achieve even color.
The Spruce / Diana Chistruga
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Continue browning the tenderloin, frequently turning, until its internal temperature reaches 110 F on an instant-read thermometer, 10 to 15 minutes.
The Spruce / Diana Chistruga
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Transfer the tenderloin to a plate or cutting board and let cool.
The Spruce / Diana Chistruga
Make the Mushroom Mixture
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Gather the ingredients.
The Spruce / Diana Chistruga
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Using a food processor, pulse the mushrooms into a fine texture.
The Spruce / Diana Chistruga
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In a large skillet over medium-high heat, add the butter and the remaining 1/2 tablespoon olive oil.
The Spruce / Diana Chistruga
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When the butter melts, add the shallot and sauté for 2 minutes.
The Spruce / Diana Chistruga
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Stir in the chopped mushrooms, garlic, thyme, and a generous pinch of salt. Continue to sauté until the liquid has evaporated and the mushrooms are almost dry.
The Spruce / Diana Chistruga
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Using the white wine, deglaze the pan, scraping the brown bits from the bottom of the skillet with a wooden spoon.
The Spruce / Diana Chistruga
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Continue cooking until the liquid has evaporated and the mushrooms are almost dry. Transfer to a plate to cool.
The Spruce / Diana Chistruga
Assemble the Pork and Mushrooms
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Place a large rectangle of plastic wrap on a work surface. Arrange 5 slightly overlapping prosciutto slices over the plastic.
The Spruce / Diana Chistruga
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Extend the prosciutto lengthwise with the remaining 5 slices to make a "blanket" of prosciutto large enough to wrap the whole tenderloin.
The Spruce / Diana Chistruga
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Evenly spread 1/2 of the mushroom mixture over the prosciutto blanket.
The Spruce / Diana Chistruga
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Lay the pork tenderloin on top of the mushroom mixture. Spread the remaining mushroom mixture over the tenderloin.
The Spruce / Diana Chistruga
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Using the plastic wrap as a guide, roll the prosciutto over the tenderloin as if you were rolling a jelly roll.
The Spruce / Diana Chistruga
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Seal the plastic wrap tightly and twist the ends to make a compact cylinder (there shouldn't be any pork or mushroom mixture visible). Refrigerate for 15 minutes.
The Spruce / Diana Chistruga
Assemble the Pork Wellington
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Position a rack in the center of the oven and heat to 400 F.
Dust a work surface with the flour. Roll the puff pastry into a 12 x 18-inch rectangle.
The Spruce / Diana Chistruga
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Beat the egg yolk with the water.
The Spruce / Diana Chistruga
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Brush the egg mixture around the pastry edge.
The Spruce / Diana Chistruga
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Remove the tenderloin from the refrigerator and unwrap.
The Spruce / Diana Chistruga
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Lay the tenderloin on the pastry.
The Spruce / Diana Chistruga
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Wrap the pastry tightly around the meat.
The Spruce / Diana Chistruga
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Fold and tuck the ends underneath the resulting bundle.
The Spruce / Diana Chistruga
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Brush the pastry with the egg wash.
The Spruce / Diana Chistruga
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Transfer the Wellington to a rimmed baking sheet, seam-side down.
The Spruce / Diana Chistruga
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Bake, rotating the pan halfway through cooking time, until the internal temperature reaches 140 F on an instant-read thermometer, about 20 minutes total. The pastry should be an even golden color. If needed, give it 3 to 5 extra minutes in the oven. Transfer the Wellington to a cutting board and let rest for 10 minutes.
The Spruce / Diana Chistruga
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Carve the roll into slices and serve with warm béarnaise sauce, if desired.
The Spruce / Diana Chistruga