Quick and Easy French Onion Meatloaf
:max_bytes(150000):strip_icc()/quick-and-easy-french-onion-meatloaf-3058297-hero-01-80f66a5cc27b46daac33e403a4ba5497.jpg)
The Spruce / Kristina Vanni
Add a comment
Nutritional Guidelines (per serving) | |
---|---|
344 | Calories |
15g | Fat |
15g | Carbs |
36g | Protein |
×
Nutrition Facts | |
---|---|
Servings: 6 to 8 | |
Amount per serving | |
Calories | 344 |
% Daily Value* | |
Total Fat 15g | 19% |
Saturated Fat 6g | 28% |
Cholesterol 127mg | 42% |
Sodium 191mg | 8% |
Total Carbohydrate 15g | 5% |
Dietary Fiber 2g | 6% |
Protein 36g | |
Calcium 47mg | 4% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
(Nutrition information is calculated using an ingredient database and should be considered an estimate.)
This meatloaf is so easy to prepare, and it tastes great. Ingredients include condensed French onion soup, quick rolled oats, bread crumbs, and basic seasonings. Serve this meatloaf with mashed potatoes and salad or your favorite cooked vegetables.
Ingredients
- 2 pounds lean ground beef
- 1/2 cup oats (rolled)
- 1/2 cup bread crumbs (fine dry)
- 1 egg (lightly beaten)
- 1 can condensed French onion soup (undiluted)
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon dried parsley
- Optional: dollop of ketchup (or barbecue sauce)
Steps to Make It
-
Gather the ingredients.
The Spruce / Kristina Vanni
-
Pre heat oven to 350 degrees F. Combine all ingredients in a bowl.
The Spruce / Kristina Vanni
-
Pack into a meatloaf pan or large (9x5x3-inch) loaf pan. Bake in pre heated oven about 1 hour and 15 minutes.
The Spruce / Kristina Vanni
-
Spread top with a little barbecue sauce or ketchup about 5 or 10 minutes before done.
The Spruce / Kristina Vanni
-
Let rest a few minutes before slicing.
The Spruce / Kristina Vanni