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Nutrition Facts (per serving) | |
---|---|
330 | Calories |
12g | Fat |
39g | Carbs |
20g | Protein |
Nutrition Facts | |
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Servings: 6 | |
Amount per serving | |
Calories | 330 |
% Daily Value* | |
Total Fat 12g | 15% |
Saturated Fat 3g | 15% |
Cholesterol 40mg | 13% |
Sodium 1449mg | 63% |
Total Carbohydrate 39g | 14% |
Dietary Fiber 15g | 53% |
Total Sugars 8g | |
Protein 20g | |
Vitamin C 29mg | 147% |
Calcium 144mg | 11% |
Iron 6mg | 33% |
Potassium 1108mg | 24% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Do you have leftover meatloaf from last night's dinner? This quick meatloaf chili is a super fast and delicious recipe that is perfect for re-using your leftovers to make an interesting weeknight meal.
Ingredients
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2 tablespoons olive oil
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1 medium onion, chopped
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3 cloves garlic, minced
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1 to 2 pepper jalapeño peppers, minced
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2 to 3 cups crumbled leftover meatloaf
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2 (14-ounce) cans diced tomatoes, undrained
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1 (8-ounce) can tomato sauce
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2/3 cup beef broth
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2 (15-ounce) cans black beans, rinsed and drained
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2 tablespoons chili powder
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1 teaspoon cumin
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1/2 teaspoon Tabasco sauce
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Salt, to taste
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Freshly ground black pepper, to taste
Steps to Make It
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Gather the ingredients.
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In large pot heat olive oil over medium heat. Add onion and garlic; cook and stir for 5 minutes. Add jalapeño pepper; cook and stir for 3 minutes.
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Add meatloaf, diced tomatoes, tomato sauce, beef broth, black beans, chili powder, cumin, Tabasco, and salt and pepper to taste. Bring to a simmer; reduce heat to low and simmer for 25 to 35 minutes until slightly thickened.
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Serve immediately with sour cream, Parmesan cheese, and more jalapenos.
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Enjoy!
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