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Nutrition Facts (per serving) | |
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41 | Calories |
2g | Fat |
6g | Carbs |
1g | Protein |
Nutrition Facts | |
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Servings: 12 | |
Amount per serving | |
Calories | 41 |
% Daily Value* | |
Total Fat 2g | 3% |
Saturated Fat 1g | 6% |
Cholesterol 5mg | 2% |
Sodium 61mg | 3% |
Total Carbohydrate 6g | 2% |
Dietary Fiber 1g | 2% |
Total Sugars 3g | |
Protein 1g | |
Vitamin C 2mg | 12% |
Calcium 13mg | 1% |
Iron 0mg | 1% |
Potassium 81mg | 2% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Confit by definition is a preserved ingredient. French cuisine employs the use of duck, tomato, and cherry confit, etc. The onions in this recipe are cooked down to a marmalade-like consistency, and then allowed to cool to room temperature before serving. This recipe is not preserved, so it is technically not a confit, but a quick jam.
Cook’s note: Be very careful to cook the onions gently. One bit of burned onion will give the whole recipe a bitter flavor.
Ingredients
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2 tablespoons unsalted butter
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6 medium chopped yellow onions
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2 teaspoons demerara sugar
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1/4 teaspoon salt
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1/4 teaspoon black pepper
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1/2 teaspoon dried thyme
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2 teaspoons balsamic vinegar
Steps to Make It
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Preheat oven to 350 degrees.
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Melt the butter in a large skillet over medium heat. Add the onions and demerara sugar and sauté, stirring frequently, until the onions become tender and start to turn golden.
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Sprinkle with salt, pepper, and thyme. Stir the mixture and transfer the skillet to the preheated oven.
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Cook for 20-30 minutes, stirring occasionally, until the onions are wilted, very soft, and are a medium gold throughout.
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Add the vinegar during the last 5 minutes of cooking.
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Remove from oven, cool the onions in the pan until they reach room temperature, and then serve.
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