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The Spruce / Teena Agnel
Nutrition Facts (per serving) | |
---|---|
242 | Calories |
6g | Fat |
43g | Carbs |
6g | Protein |
Nutrition Facts | |
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Servings: 12 | |
Amount per serving | |
Calories | 242 |
% Daily Value* | |
Total Fat 6g | 7% |
Saturated Fat 3g | 16% |
Cholesterol 17mg | 6% |
Sodium 79mg | 3% |
Total Carbohydrate 43g | 16% |
Dietary Fiber 0g | 0% |
Total Sugars 42g | |
Protein 6g | |
Vitamin C 1mg | 6% |
Calcium 200mg | 15% |
Iron 0mg | 1% |
Potassium 236mg | 5% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Indian desserts take on an identity all their own, and this rasgulla recipe is no different. Rasgulla is basically soft, spongy balls of cottage cheese that are soaked in chilled sugar syrup. It melts in your mouth and makes a sweet treat that originated in eastern India. Ready to make your own rasgulla? Try this recipe.
Ingredients
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8 1/2 cups whole milk
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2 to 3 tablespoons lime juice
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5 teaspoons flour
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2 cups sugar
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4 cups water
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2 to 3 tablespoons rose water
Steps to Make It
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Gather the ingredients.
The Spruce / Teena Agnel -
Bring the milk to a boil over a medium flame. Stir it occasionally to ensure the milk does not burn.
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When the milk begins to boil, add the lime juice and mix well.
The Spruce / Teena Agnel -
When the curds begin to separate from the milk, turn off the heat and leave the milk aside for 10 minutes to let the curdling process finish.
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Strain the cheese and wash it well under running water. This will remove all the lime juice from it.
The Spruce / Teena Agnel -
Now put the cheese in a cheesecloth and hang it for 1 hour over a bowl to completely drain all the liquid from it.
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Put the drained cheese into a mixing bowl and begin to knead it.
The Spruce / Teena Agnel -
Continue until all of the lumps are removed and the cheese is absolutely smooth. When this happens the cheese will begin to release its fat and your hands will feel greasy. The success of your rasgulla-making effort depends on how smooth you knead the cheese, so give it your best shot!
The Spruce / Teena Agnel -
Now sprinkle the flour over the surface of the cheese and work it into the cheese to mix thoroughly.
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Mix the sugar and water in a pressure cooker and bring the mixture to a boil (without covering the pressure cooker). Make sure the cooker is large enough to accommodate the finished rasgullas, as they will expand to double their size while cooking in the syrup.
The Spruce / Teena Agnel -
While the sugar syrup boils, divide the dough into small marble-sized balls and roll them between your palms till smooth.
The Spruce / Teena Agnel -
Gently add the balls to the sugar syrup.
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Cover the pressure cooker, add the cooker weight, and wait for the first whistle. Once the first whistle blows, wait another 8 to 10 minutes and then turn off.
The Spruce / Teena Agnel -
Release the steam from the pressure cooker and allow the Rasgullas to cool completely before touching them. They will have expanded to almost double their original size and will be delicate when hot.
The Spruce / Teena Agnel -
When they are cool, pour the rose water on the rasgullas.
The Spruce / Teena Agnel -
Chill for a few hours before serving.
The Spruce / Teena Agnel
Recipe Variations
- This recipe works well with lemon juice instead of lime juice.
- Switch from rose water to saffron syrup (made by soaking a few saffron strands in a little warm water).
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