Raw Berry Dessert Sauce

Written by
Jennifer Murray
Former head chef at a Kauai restaurant and co-author of three cookbooks dedicated to vegan or raw food diets.
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Jennifer Murray
Updated 12/03/19
A huge bowl of fresh just picked strawberry, raspberry and gooseberry on rustic chair with a bit of gooseberries in vintage ladle
Julia Khusainova / Getty Images
  • Total: 10 mins
  • Prep: 10 mins
  • Cook: 0 mins
  • Yield: 4 servings

Berries work their magic in the raw food diet and find their way into plenty of recipes come spring and summertime. With a recipe like this one, you'll look forward to each berries time under the sun. Strawberries, blackberries, blueberries, raspberries, elderberries, mulberries all make a perfect symphony of sweetness to be drizzled (or poured) over anything you want to love more! Whether it's raw granola, lime ice creme, raw cupcakes, chocolate truffles, or a simple bowl of bananas, this sauce adds that extra yum and puts a smile on your face.

Ingredients

  • 2 cups fresh berries (or one 10-ounce bag of frozen berries)
  • 1/4 cup​ Agave nectar or raw honey
  • Pinch of sea salt

Steps to Make It

  1. Gather the ingredients.

  2. Blend all of the ingredients together until smooth.

  3. Adjust sweetness to your liking. If you would like to remove the seeds, pour the sauce through a fine-mesh strainer or cheesecloth.

  4. Serve immediately or store in an airtight container in the fridge. Enjoy (on everything)!