|Nutrition Facts (per serving)|
|Amount per serving|
|% Daily Value*|
|Total Fat 55g||71%|
|Saturated Fat 9g||44%|
|Total Carbohydrate 106g||38%|
|Dietary Fiber 17g||59%|
|Total Sugars 71g|
|Vitamin C 73mg||365%|
|*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.|
If you've gone vegan, you may find it can sometimes be hard to find breakfast ideas to fit your diet. This raw food muesli is incredibly delicious; you'll enjoy every mouthwatering bite! It's similar to a healthy muesli or granola cereal with fresh fruit and topped with raw nut milk, and is a wonderfully healthy breakfast idea for those eating a raw and living foods diet.
It's a terrific recipe as is, but to make it truly amazing, add coconut oil -- that's the secret ingredient to make this raw granola muesli truly praise-worthy.
3/4 cup raw nuts
10 medium dates, soaked and pitted
2 tablespoons coconut oil, optional
1 cup fresh fruit, preferably mango, berries, or bananas
1 tablespoon grated fresh raw coconut, optional
Nut milk, to taste
Using a food processor, process the nuts and dates and coconut oil together until nuts are almost finely ground.
Combine in a bowl with fresh fruit and grated coconut.
Top with nut milk, to taste.