Raw Food Breakfast Muesli Recipe

Raw cereal or muesli, with fresh diced mango and topped with a thick raw almond nut cream. Delicious!.
  • 5 mins
  • Prep: 5 mins,
  • Cook: 0 mins
  • Yield: 1 serving
Ratings (4)

If you've gone vegan, you may find it can sometimes be hard to find breakfast ideas to fit your diet. However, this raw food muesli is incredibly delicious -- you'll enjoy every mouthwatering bite! It's similar to a healthy muesli or granola cereal with fresh fruit and topped with raw nut milk, and is a wonderfully healthy breakfast idea for those eating a raw and living foods diet.

It's a terrific recipe as is, but to make it truly amazing, add coconut oil -- that's the secret ingredient to make this raw granola muesli truly praise-worthy. 

More Raw Vegan Recipes

What You'll Need

  • 3/4 cup nuts (raw)
  • 10 dates (approximately, soaked and pitted)
  • Optional: 2 tablespoons coconut oil
  • 1 cup fresh fruit (mango, berries or banana works well)
  • Optional: 1 tablespoon fresh raw grated coconut
  • Splash nut milk (raw, to taste)

How to Make It

  1. Using a food processor, process the nuts and dates and coconut oil together until nuts are almost finely ground. ​
  2. Combine in a bowl with fresh fruit and grated coconut.
  3. Top with nut milk, to taste.
Nutritional Guidelines (per serving)
Calories 2949
Total Fat 50 g
Saturated Fat 26 g
Unsaturated Fat 16 g
Cholesterol 0 mg
Sodium 20 mg
Carbohydrates 672 g
Dietary Fiber 73 g
Protein 26 g
(The nutrition information on our recipes is calculated using an ingredient database and should be considered an estimate. Individual results may vary.)