|Nutritional Guidelines (per serving)|
|Amount per serving|
|% Daily Value*|
|Total Fat 34g||43%|
|Saturated Fat 4g||19%|
|Total Carbohydrate 16g||6%|
|Dietary Fiber 7g||26%|
|*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.|
You don't have to dig very deep to find great reasons why you should eat celery salads. Celery is highly nutritious. It has a lot of Vitamin C which is great for the immune system, is known to lower cholesterol, and prevent heart disease, strokes, and cancer. If you need any better reason, this salad tastes delicious too! I have also found that it tastes great with the Raw Ranch Dressing found in this salad recipe.
Toss the celery, raisins or other dried fruit, parsley, and walnuts together.
Add the olive oil, lemon juice, and salt and toss again.
Serve with your desired amount of freshly ground black pepper.