Raw Vegan Celery and Raisin Salad Recipe

Cut celery sticks and leaves on wooden table
fcafotodigital / Getty Images
  • 15 mins
  • Prep: 15 mins,
  • Cook: 0 mins
  • Yield: 2 servings

You don't have to dig very deep to find great reasons why you should eat celery salads. Celery is highly nutritious. It has a lot of Vitamin C which is great for the immune system, is known to lower cholesterol, and prevent heart disease, strokes, and cancer. If you need any better reason, this salad tastes delicious too! I have also found that it tastes great with the Raw Ranch Dressing found in this salad recipe.

What You'll Need

  • 4 cups sliced celery
  • 1/2 cup raisins (or currants or cranberries)
  • 1/4 cup chopped parsley
  • 1/2 cup chopped walnuts
  • 2 tablespoons cold-pressed olive oil
  • 1/2 lemon (juiced)
  • 1/4 teaspoon sea salt (or to taste)
  • Freshly ground black pepper to taste

How to Make It

  1. Toss the celery, raisins or other dried fruit, parsley, and walnuts together.
  2. Add the olive oil, lemon juice, and salt and toss again.
  3. Serve with your desired amount of freshly ground black pepper.
Nutritional Guidelines (per serving)
Calories 371
Total Fat 34 g
Saturated Fat 4 g
Unsaturated Fat 13 g
Cholesterol 0 mg
Sodium 463 mg
Carbohydrates 16 g
Dietary Fiber 7 g
Protein 7 g
(The nutrition information on our recipes is calculated using an ingredient database and should be considered an estimate. Individual results may vary.)