|Nutrition Facts (per serving)|
|Amount per serving|
|% Daily Value*|
|Total Fat 1g||1%|
|Saturated Fat 0g||2%|
|Total Carbohydrate 30g||11%|
|Dietary Fiber 7g||24%|
|*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.|
Raw cauliflower rice goes great with Asian-inspired raw food meals like raw un-stir fryor inside raw nori rolls. You can season it as much or as little as you like to give it a pilaf effect. It is a great side dish for many raw food feasts.
- 1 head of cauliflower
- 1 teaspoon ginger (minced)
- 1 clove garlic
- 1 teaspoon nama shoyu, or to taste
- pinch sea salt
- 2 tablespoons fresh cilantro (minced)
Place all of the ingredients except the cilantro in a food processor, and pulse chop about 10 times or until the cauliflower is ground up small. Be careful not to over-process, stop when it looks like rice, or you will have a pate on your hands.
Transfer the mixture to a bowl, and toss in the minced cilantro.
Enjoy your raw food "rice"!