|Nutritional Guidelines (per serving)|
|Servings: 4 to 6 servings|
|Amount per serving|
|% Daily Value*|
|Total Fat 12g||15%|
|Saturated Fat 2g||12%|
|Total Carbohydrate 19g||7%|
|Dietary Fiber 2g||8%|
|*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.|
This raw food diet soup recipe starts with a creamy cashew milk base and adds flavorful mushrooms for a raw vegan "cream of mushroom" soup. You can warm it up a bit over a hot plate or coffee maker to enjoy a warming raw foods soup.
If you like mushroom soup, you'll enjoy this raw food version! I used regular cremini mushrooms in this recipe, but portobellas or plain button mushrooms would work well too. The ingredients are all simple and familiar, making this a great starter recipe if you're new to eating raw foods.
See also: How to Make Cashew Milk
Process all ingredients in a blender or food processor until blended and creamy, or until desired consistency is reached.
Top with extra diced mushrooms.
That's it! It's super easy to make this raw food diet mushroom soup! Enjoy!
Like raw foods? Here's a few more raw vegan recipes to try: