Raw Vegan Curried Cabbage Salad

Cold raw cabbage salad in a blue glass bowl

Brian Hagiwara / Getty Images

  • Total: 10 mins
  • Prep: 10 mins
  • Cook: 0 mins
  • Yield: 4 servings
Nutritional Guidelines (per serving)
272 Calories
19g Fat
23g Carbs
7g Protein
See Full Nutritional Guidelines Hide Full Nutritional Guidelines
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Nutrition Facts
Servings: 4 servings
Amount per serving
Calories 272
% Daily Value*
Total Fat 19g 25%
Saturated Fat 4g 22%
Cholesterol 0mg 0%
Sodium 994mg 43%
Total Carbohydrate 23g 8%
Dietary Fiber 10g 35%
Protein 7g
Calcium 173mg 13%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
(Nutrition information is calculated using an ingredient database and should be considered an estimate.)

This is an unusual twist to the traditional coleslaw recipe. Cabbage is mixed with curry and other spices for a vegetarian and vegan salad. This recipe is also a raw, living foods recipe.

Ingredients

  • 1 head green cabbage (chopped)
  • 1/3 cup shredded flaked coconut (be sure it's raw if needed)
  • 2 tbsp lemon juice
  • 1/4 cup cold-pressed olive oil
  • 1/4 cup soy sauce (if raw, use nama shoyu)
  • 3 tbsp sesame seeds
  • 1/3 tsp turmeric
  • 1/2 tsp curry
  • 1/2 tsp cumin

Steps to Make It

  1. In a large bowl, toss together all ingredients, making sure cabbage is evenly coated.

  2. If possible, chill for at least an hour and toss thoroughly again before serving. This will allow all the flavors to mingle and blend.