These raw food soups can be lightly warmed on cold days or eaten chilled as a gazpacho. Each of these raw food soup recipes is simple and easy to prepare, and most are low in fat and calories. All of them are vegan and suitable for those following a raw and living foods diet.
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Avocado gazpacho soup is a simple raw food, but because of the chilis and avocados, the depth of flavor in this chilled soup makes it seem gourmet. This is a solid basic recipe that you can tailor to suit your needs. Make it milder by omitting the chili or up it and add a dash of hot sauce if you're only eating mostly raw and aren't worried about things being 100 percent pure raw.
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A recipe for a raw cream of mushroom soup may seem a bit strange at first considering that, like a vegan diet, a raw food diet excludes milk and all dairy. However, this raw mushroom soup recipe uses homemade cashew milk instead of dairy for the cream and gets plenty of flavor from onions, garlic, and a dash of sea salt.
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This raw vegan watermelon gazpacho just might be the ultimate summer recipe. It's cold, cool, light, and refreshing—but with enough flavor to keep you satisfied.Continue to 5 of 6 below.
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If you can get your hands on a young coconut, you can make this simple raw Thai coconut soup recipe, a raw vegan version of coconut tom kha kai, soup filled with lime, curry, and fresh ginger (or galangal if you can find it). This is a good raw recipe for cold weather, as the spices are warming.
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