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The Spruce Eats / Ulyana Verbytska
Nutrition Facts (per serving) | |
---|---|
470 | Calories |
6g | Fat |
90g | Carbs |
17g | Protein |
Nutrition Facts | |
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Servings: 6 | |
Amount per serving | |
Calories | 470 |
% Daily Value* | |
Total Fat 6g | 7% |
Saturated Fat 1g | 7% |
Cholesterol 4mg | 1% |
Sodium 756mg | 33% |
Total Carbohydrate 90g | 33% |
Dietary Fiber 8g | 30% |
Total Sugars 5g | |
Protein 17g | |
Vitamin C 0mg | 2% |
Calcium 158mg | 12% |
Iron 5mg | 27% |
Potassium 443mg | 9% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Germany loves its bread. Thousands of varieties of carefully crafted bread are baked daily to fulfill the country's love for this nutritious and wholesome dish. Far from the store-bought loaves of bread that convenience has made us accustomed to, German farmer's bread is hearty, dense, crusty, and simply delicious. Eaten as an accompaniment to a variety of dishes, from stews and soups to meat-heavy meals, this bread is a treat when simply eaten with fresh butter or cheese.
Our recipe is one of the easiest German breads to reproduce at home, and although it requires some time commitment, most of it is used up by resting the dough and allowing the chemistry of proofing to do its magic. This hearty bread requires a mix of half white and half whole-wheat flours, some sourdough starter for taste and texture, and the classic German addition of caraway seeds. Two rises make this bread light and easy to slice, perfect for serving with soup, or preparing an Abendbrot, or the "evening bread," in which a spread of sandwich fixings is laid out for the family to enjoy. This recipe makes one large bauernbrot laib, or loaf, and freezes well. Thaw at room temperature before toasting or warming up.
Ingredients
For the Dough:
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2 1/2 cups white flour, or all-purpose or bread flour
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2 1/2 cups whole-wheat flour
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1/2 cup rolled oats
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2 teaspoons salt
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2 teaspoons caraway seed
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1 1/2 teaspoons instant dry yeast
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1 cup milk
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1 tablespoon vinegar
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1 cup plain yogurt
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1/4 cup sourdough starter
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1 to 2 tablespoons water, optional
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1 tablespoon olive oil, for greasing the bowl
For Baking:
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2 cups boiling water
Steps to Make It
Make the Dough
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Gather the ingredients.
The Spruce Eats / Ulyana Verbytska
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Mix the flours, oats, salt, caraway seed, and instant yeast together in a large bowl.
The Spruce Eats / Ulyana Verbytska
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In a small bowl, mix together the milk and vinegar to create a sour milk.
The Spruce Eats / Ulyana Verbytska
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Add the sour milk, yogurt, and sourdough starter to the dry ingredients and begin to mix with a large spoon. If you have access to a standing mixer, put in all ingredients and mix at low speed with the help of the hook attachment.
The Spruce Eats / Ulyana Verbytska
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Mix all ingredients until the dough forms a ball, adding 1 to 2 tablespoons of water if needed. The dough should be slightly sticky.
The Spruce Eats / Ulyana Verbytska
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Continue kneading either with the mixer or on a lightly floured board for 5 to 7 minutes.
The Spruce Eats / Ulyana Verbytska
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Let the dough rest for 5 minutes, then knead again for 1 minute.
The Spruce Eats / Ulyana Verbytska
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Form dough into a smooth ball and place in an oiled bowl, turning to coat the top.
The Spruce Eats / Ulyana Verbytska
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Cover with a clean dish towel and let rise in a warm place until doubled in size.
The Spruce Eats / Ulyana Verbytska
Shape the Dough
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Turn out the dough onto a lightly floured board and pat it into a rectangle. Indent with fingertips down the middle.
The Spruce Eats / Ulyana Verbytska
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Fold a third of the dough to the middle, lengthwise, pulling the dough taut on the bottom. Press the seam a little to seal.
The Spruce Eats / Ulyana Verbytska
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Fold the other third to the middle, pulling the dough taut, and pinch the seam closed.
The Spruce Eats / Ulyana Verbytska
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Roll over, the dough seam-side down, and rock gently while rounding the ends to make the loaf either longer or fatter, whichever you prefer.
The Spruce Eats / Ulyana Verbytska
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Place dough on parchment paper, baking sheet, or silicone mat, then dust the top with flour, and let it rise until doubled.
The Spruce Eats / Ulyana Verbytska
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Heat the oven to 500 F for 1 hour before baking. About 30 minutes before you plan on baking, slash the top with a sharp razor blade or lame at least 1/4-inch deep.
The Spruce Eats / Ulyana Verbytska
Bake the Bread
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Place a baking stone inside of the oven while it preheats, following the manufacturer's instructions. Place an old pan on the bottom rack and set the second rack in the middle.
The Spruce Eats / Ulyana Verbytska
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Once the oven is hot, place the bread on the middle rack, still on the parchment or floured baking pan, or transfer it onto the baking stone. Immediately, pour 2 cups of boiling water into the bottom pan, and close the door.
The Spruce Eats / Ulyana Verbytska
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Using a spray bottle filled with water, spray the sides of the oven after 2, 5, and 7 minutes. Next, turn the oven temperature down to 450 F and bake for 20 minutes. Turn the oven temperature down again to 350 F and bake for 20 to 30 minutes, or until an instant-read thermometer measures 190 F to 200 F or the loaf is brown and sounds hollow when firmly tapped on the bottom.
The Spruce Eats / Ulyana Verbytska
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Remove and let cool 2 hours before slicing.
The Spruce Eats / Ulyana Verbytska
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Enjoy!
The Spruce Eats / Ulyana Verbytska
What is a sourdough starter?
A sourdough starter is a medium to cultivate wild yeast. As opposed to domesticated and commercially available dry or fresh yeast, wild yeast lives all around us on all surfaces like our skin, kitchen counter, or our house walls, and we can cultivate it with the help of a sourdough starter. Although making a starter requires time and patience, as it likes certain environments better than others to develop, creating one is how we can use wild yeast for making delicious loaves of bread and other bakery items. You can make a sourdough starter at home, buy it, or if you're lucky, perhaps a friend is already cultivating one.
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