Romanian Sausages Recipe - Mititei

Romanian Barbeque
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Ratings (19)
  • Total: 30 mins
  • Prep: 15 mins
  • Cook: 15 mins
  • Yield: 6 Sausages (6 Servings)
Nutritional Guidelines (per serving)
407 Calories
25g Fat
2g Carbs
41g Protein
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Nutrition Facts
Servings: 6 Sausages (6 Servings)
Amount per serving
Calories 407
% Daily Value*
Total Fat 25g 33%
Saturated Fat 8g 42%
Cholesterol 131mg 44%
Sodium 1259mg 55%
Total Carbohydrate 2g 1%
Dietary Fiber 1g 3%
Protein 41g
Calcium 44mg 3%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
(Nutrition information is calculated using an ingredient database and should be considered an estimate.)

The story has it a popular mid-19th-century Romanian Inn, famous for its sausages, was out of a customer favorite. To save time, the chef formed the unstuffed meat mixture into sausage-shaped cylinders and grilled them over charcoal. The customers delighted in "the wee ones without skin," and so these casingless sausages became known as mititei or "the wee ones."

Mititei also can be made with lamb or pork or a combination, and formed into patties or meatballs and grilled, broiled, pan-fried or baked in the oven. Indoor grills work great, too.


  • 1 pound ground chuck
  • 1 pound ground pork
  • 2 tablespoons olive oil
  • 2 tablespoons water
  • 3 to 9 finely chopped garlic cloves or to taste
  • 2 teaspoons thyme
  • 1 teaspoon hot red pepper flakes or to taste
  • 1 tablespoon hot Hungarian paprika or to taste
  • 2 teaspoons caraway seeds
  • 1 tablespoon salt
  • 1 teaspoon freshly ground black pepper

Steps to Make It

  1. Place 1 pound ground chuck, 1 pound ground pork, 2 tablespoons olive oil, 2 tablespoons water, 3 to 9 minced garlic cloves, 2 teaspoons thyme, 1 teaspoon hot red pepper flakes, 1 tablespoon hot Hungarian paprika, 2 teaspoons caraway seeds, 1 tablespoons salt and 1 teaspoon black pepper in a large bowl and mix thoroughly, wetting your hands frequently to keep the meat moist. Cover bowl and refrigerate at least 6 hours or overnight.

  2. Using slightly dampened hands, divide mixture into 18 equal portions and form into oval sausages about 3 inches long and 1 1/2 inches thick.

  3. Grill, broil or pan-fry 7 minutes per side or bake at 350 F for 15 minutes.

  4. Serve with tomato and green onion salad, sour cream sprinkled with paprika, baked potato or french fries, or rice.

  5. "Mititei" make great appetizers and are wonderful cold the next day in a sandwich.