:max_bytes(150000):strip_icc()/seafood-pasta-175516999-580cff075f9b58564c3fbb14.jpg)
Nutrition Facts (per serving) | |
---|---|
389 | Calories |
23g | Fat |
18g | Carbs |
27g | Protein |
Nutrition Facts | |
---|---|
Servings: 4 to 6 | |
Amount per serving | |
Calories | 389 |
% Daily Value* | |
Total Fat 23g | 30% |
Saturated Fat 10g | 48% |
Cholesterol 155mg | 52% |
Sodium 389mg | 17% |
Total Carbohydrate 18g | 7% |
Dietary Fiber 1g | 5% |
Protein 27g | |
Calcium 201mg | 15% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Serve this creamy salmon Newburg on rice or noodles, or you can serve it over toast points, biscuits, or puff pastry shells.
Feel free to add about 1/2 cup of steamed peas to the dish near the end of the cooking time.
Ingredients
- 3 tablespoons butter
- 3 tablespoons flour
- 1/4 teaspoon salt
- 1/4 teaspoon dry mustard
- Dash of pepper
- 1 cup milk
- 1/2 cup half-and-half
- 1 can (16 ounces) salmon, with liquid
- 2 egg yolks
- 1 tablespoon dry sherry
- 1 tablespoon grated Parmesan cheese
- Rice, toast, split biscuits, or patty shells
Steps to Make It
-
In a medium saucepan, melt butter over medium-low heat; stir in flour to make a smooth paste. Cook, stirring, for 2 minutes. Stir in the salt, dry mustard, and pepper. Gradually add milk and cream. Continue cooking and stirring until thickened.
-
Drain the salmon, reserving the liquid. Pick the salmon over, removing pieces of skin and bones.
-
Stir the salmon and its liquid into the thickened sauce. Stir about 1/2 cup of the hot mixture into the lightly beaten egg yolks, stirring quickly.
-
Return liquid with egg yolks to the sauce mixture in the saucepan. Cook for about 2 minutes longer, stirring.
-
Stir in sherry, Parmesan cheese, and flaked salmon.
-
Heat and serve over rice, noodles, toast, biscuits, or in patty shells.
Serves 4 to 6.
Raw Egg Warning
Consuming raw and lightly-cooked eggs poses a risk of food-borne illness.
Recipe Tags: