Sandra Lucas

  • Registered Nutritionist
  • Freelance health and food writer 
  • Culinary nutritionist providing instruction to groups and individuals including specialized programs for diabetics, seniors and vegans



About The Spruce Eats

The Spruce Eats, a Dotdash brand, is a food and drink website offering more than 15,000 tested recipes, 1,200 how-to videos, informative articles, trustworthy product recommendations, and the inspiration to help you make your best meal. Learn more about us and our editorial process.

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