|Nutritional Guidelines (per serving)|
|Amount per serving|
|% Daily Value*|
|Total Fat 4g||5%|
|Saturated Fat 0g||2%|
|Total Carbohydrate 9g||3%|
|Dietary Fiber 4g||13%|
|Total Sugars 3g|
|Vitamin C 6mg||32%|
|*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.|
You could also serve this piled on top of a bowl of rice, quinoa or any cooked grain. A squeeze of lemon at the end would also be nice.
You can also use broccoli in place of the broccoli rabe. Broccoli rabe is a bit more bitter than regular broccoli, but it provides a nice foil for richer dishes.
Gather the ingredients.
Heat a large skillet over medium-high heat. Add the oil.
Add the mushrooms and garlic, season with salt and pepper, and sauté for about 10 minutes until the liquid has evaporated and the mushrooms have turned nicely browned.
Add the broccoli rabe and red pepper flakes, and sauté for another 8 minutes or so, until the broccoli rabe is crisp tender.
Taste, and adjust seasonings as needed.
Serve hot and enjoy!