The Spruce / Victoria Heydt
Nutritional Guidelines (per serving) | |
---|---|
26 | Calories |
0g | Fat |
7g | Carbs |
0g | Protein |
Nutrition Facts | |
---|---|
Servings: 10 to 12 | |
Amount per serving | |
Calories | 26 |
% Daily Value* | |
Total Fat 0g | 0% |
Saturated Fat 0g | 0% |
Cholesterol 0mg | 0% |
Sodium 631mg | 27% |
Total Carbohydrate 7g | 3% |
Dietary Fiber 0g | 1% |
Protein 0g | |
Calcium 12mg | 1% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
This injection marinade for turkey is loaded with lots flavor. The secret with an injection marinade is to make sure that the marinade is well mixed and that the herbs are fine enough to fit through the needle without clogging.
Ingredients
- 1 teaspoon dried bay leaf
- 1 teaspoon dried thyme
- 1 teaspoon dried sage
- 2 teaspoons garlic powder
- 2 teaspoons/ onion powder
- 1 teaspoon finely ground black pepper
- 1 tablespoon salt
- 1/4 cup light oil
- 1/4 cup water
- 3 tablespoons Worcestershire sauce
Steps to Make It
-
Gather the ingredients.
The Spruce / Victoria Heydt -
Place bay leaf, thyme, sage into a spice or coffee grinder and pulverize into a powder.Â
The Spruce / Victoria Heydt -
Combine the spices with the remaining ingredients in a saucepan.
The Spruce / Victoria Heydt -
Simmer over medium heat for five minutes, stirring often. The salt should be dissolved at this point. If not, let the mixture simmer for another 2 minutes.
The Spruce / Victoria Heydt -
Remove saucepan from heat and let the mixture cool for 10 to 15 minutes.
The Spruce / Victoria Heydt -
Load the syringe with marinade and inject into the breast, thigh, and leg. Do this a few times to spread out the seasoning. Wipe away any mixture that bubbles up to the top.
The Spruce / Victoria Heydt -
Season outside of turkey, cook as directed and serve.
The Spruce / Victoria Heydt
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