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Nutritional Guidelines (per serving) | |
---|---|
170 | Calories |
13g | Fat |
5g | Carbs |
9g | Protein |
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Nutrition Facts | |
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Servings: 4 | |
Amount per serving | |
Calories | 170 |
% Daily Value* | |
Total Fat 13g | 16% |
Saturated Fat 6g | 31% |
Cholesterol 246mg | 82% |
Sodium 106mg | 5% |
Total Carbohydrate 5g | 2% |
Dietary Fiber 1g | 2% |
Protein 9g | |
Calcium 83mg | 6% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
(Nutrition information is calculated using an ingredient database and should be considered an estimate.)
These quick and easy scrambled eggs are made special with chopped tomato and green onions.
Ingredients
Steps to Make It
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In a mixing bowl, beat eggs, milk, salt, and pepper together until well blended.
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Melt butter in a skillet over medium-low heat until butter is foamy; pour in egg mixture. As mixture begins to set on bottom and sides of skillet, lift and fold over with a spatula.
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Cook until eggs are almost set; fold in tomato and green onion.
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Heat through; serve immediately.