|Nutritional Guidelines (per serving)|
|Servings: Makes about 1 cup (1 serving)|
|Amount per serving|
|% Daily Value*|
|Total Fat 56g||71%|
|Saturated Fat 8g||40%|
|Total Carbohydrate 53g||19%|
|Dietary Fiber 4g||16%|
|*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.|
This is a simple, but very effective sesame marinade recipe. The flavor of sesame works well with any meat or vegetable. Remember to adjust marinade times based on what you are preparing.
- 1/4 cup/60 mL sesame oil
- 1/3 cup/80 mL soy sauce
- 2 tablespoons/30 mL lemon juice
- 1 tablespoons/15 mL of ginger (fresh grated)
- 1 to 2 cloves garlic (minced)
Combine all ingredients and mix well.
Store in an airtight container for up to 5 days after initial preparation.
Marinate red meats for 6 to 24 hours; poultry for up to 8 hours; fish and seafood for 30 minutes to 1 hour; and vegetables for 2 hours.