|Nutrition Facts (per serving)|
|Amount per serving|
|% Daily Value*|
|Total Fat 14g||19%|
|Saturated Fat 7g||35%|
|Total Carbohydrate 8g||3%|
|Dietary Fiber 3g||9%|
|Total Sugars 2g|
|Vitamin C 16mg||82%|
|*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.|
One-pan garlic lemon shrimp and asparagus is an insanely easy dish that's (almost) instantly delicious. Asparagus and shrimp have similar short cook times, so they can be cooked together in a single pan in less than 20 minutes.
We topped this one-pan meal with lots of freshly chopped garlic, fresh lemon juice, and herbs. There are only a few ingredients, but they pack a flavorful punch. The buttery lemon sauce is perfect for sopping up with some crusty bread.
You can easily change up the herbs and seasonings. It can be made dairy-free by omitting the butter and replacing it with olive oil and leaving out the Parmesan cheese. It’s a totally keto-friendly meal, but if you’re looking to add a carb you can serve it over rice pilaf, quinoa, or pasta. You can also lower the fat by just using a tablespoon of olive oil.
If you love shrimp and veggies, you’ll want to add this recipe to your weeknight rotation. It's so quick and easy and only dirties one pan, making clean-up a breeze.
1 pound extra-jumbo shrimp (16 to 20 per pound), peeled and deveined
1/2 teaspoon salt, divided
1/2 teaspoon freshly ground black pepper
3 tablespoons unsalted butter
1 tablespoon olive oil
1 pound asparagus, trimmed
1 teaspoon dried basil
1 tablespoon minced garlic
1 teaspoon lemon zest
1/4 cup freshly squeezed lemon juice
1 teaspoon finely chopped fresh parsley
1/4 cup grated Parmesan cheese
Gather the ingredients.
After deveining and peeling the shrimp, pat them completely dry with paper towels. Season with half of the salt and pepper the shrimp and set aside. You can remove the tails if you wish.
Heat the butter and olive oil in a large skillet over medium heat. Once the butter is melted, add the shrimp to one side of the skillet and the asparagus to another. Sprinkle with the remaining salt and pepper and the dried basil.
Cover, and cook for 5 to 7 minutes or until the asparagus is bright green and just tender and the shrimp is opaque. You can gently stir or toss the shrimp and asparagus as it cooks so they cook evenly.
Add the garlic, lemon juice, lemon zest, and parsley. Toss and continue cooking for another minute.
Sprinkle with the Parmesan cheese and serve immediately.
- You can give this dish Asian flavors by replacing the lemon juice with orange juice, plus adding 1 tablespoon of soy sauce and 1 teaspoon of grated ginger. Leave out the basil, parsley, and Parmesan cheese.
- Give it a Greek touch by adding chopped fresh dill, more fresh parsley, and 1 teaspoon dried oregano. Serve with some crumbled feta instead of Parmesan.
- You can toss in other vegetables that you love too. Just keep it to veggies that cook quickly, like kale, spinach, tomatoes, or thinly-sliced peppers. Broccoli will take a lot longer to cook than the shrimp, but if you start cooking it 3 minutes before adding the shrimp, then they will be ready at about the same time.