|Nutritional Guidelines (per serving)|
|Servings: 4 servings)|
|Amount per serving|
|% Daily Value*|
|Total Fat 13g||16%|
|Saturated Fat 6g||28%|
|Total Carbohydrate 35g||13%|
|Dietary Fiber 2g||6%|
|*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.|
The garlic gives this shrimp dish fabulous flavor, and we always add an extra clove or a dash garlic powder to intensify that flavor. If you don't have fresh garlic, add about 1/4 teaspoon of a good quality garlic powder when you add the parsley.
Serve the dish with sliced fresh vegetables or a tossed salad, or steam some broccoli or green beans.
- 1 1/2 pounds shrimp (medium to large)
- 1 cup uncooked long-grain white rice
- 4 tablespoons butter
- 1/4 cup parsley (chopped fresh)
- 1/4 cup chopped green onion (or minced shallots)
- 1 clove garlic (crushed and finely minced)
- 1 (8-ounce) bottle clam juice (or 1 cup of seafood stock)
- 2 cups water
- 2 teaspoons chicken base or bouillon granules
- 1/4 cup pecan halves
Peel, devein and rinse the shrimp under cold running water. Drain well and transfer to a bowl. Cover and refrigerate.
Heat the oven to 350 F (180 C/Gas 4).
In a large, heavy skillet or saute pan, heat butter over medium-low heat.
Add rice to the hot butter and cook, stirring, until the rice is lightly browned. Add the parsley, shallots or green onion, and garlic.
In a saucepan, heat clam juice, water, and chicken base to a simmer over high heat. Add the hot liquid to rice mixture and then transfer to a 1 1/2- to 2-quart casserole.
Cover the casserole and bake for 35 to 45 minutes, or until the rice has absorbed the liquid and is tender. Add shrimp and pecans; cover and bake 15 minutes longer.
- Clam juice is a good pantry item to have on hand, and it has a surprisingly long shelf life. It can be used for seafood dishes like this one and in gumbos, soups, and stews. If you don't have clam juice or seafood stock or base, use chicken or vegetable broth, preferably unsalted.
- If using frozen raw shrimp, thaw them under cold running water before adding to the casserole.
- If using frozen cooked shrimp, thaw them under cold running water and add them to the casserole with the pecans and bake just long enough to heat through.
- Sauté 1 to 2 cups of fresh sliced mushrooms along with the rice.
- To get deeper flavor from the pecans, toast them before adding to the casserole.
- Replace the pecans with slivered almonds.