Nutritional Guidelines (per serving) | |
---|---|
626 | Calories |
31g | Fat |
26g | Carbs |
58g | Protein |
Nutrition Facts | |
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Servings: 4 servings | |
Amount per serving | |
Calories | 626 |
% Daily Value* | |
Total Fat 31g | 40% |
Saturated Fat 9g | 44% |
Cholesterol 171mg | 57% |
Sodium 373mg | 16% |
Total Carbohydrate 26g | 10% |
Dietary Fiber 2g | 6% |
Protein 58g | |
Calcium 128mg | 10% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
These simple braised pork chops are flavored with a combination of Dijon mustard, vinegar, brown sugar, and Worcestershire sauce.Â
These pork chops are delicious with mashed potatoes, but macaroni and cheese or a rice side dish would be good as well. Add steamed broccoli or a tossed salad for a satisfying family meal.
Pork chops on the bone offer the most flavor, but boneless chops or meaty country-style ribs are excellent alternatives.Â
Ingredients
- 2 tablespoons vegetable oil
- 1 cup diced onions
- 4 bone-in center cut pork chops
- Kosher salt and freshly ground black pepper
- 2 cloves garlic, minced
- 1/2 cup chicken broth
- 1 tablespoon Dijon mustard
- 1 tablespoon apple cider vinegar
- 3 tablespoons brown sugar
- 1 tablespoon Worcestershire sauce
Steps to Make It
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Heat the vegetable oil in a large heavy skillet over medium heat; add the onions and cook, stirring, until they are softened and lightly browned around the edges.
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Move the onions aside and add the pork chops to the skillet. Sprinkle with salt and freshly ground black pepper.
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Cook the chops for about 3 to 4 minutes on each side, or until nicely browned.
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Add the garlic and sauté for about 1 to 2 minutes longer, or until the garlic is slightly tender and aromatic. Be careful not to burn the garlic.
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In a cup or bowl, combine the chicken broth, mustard, vinegar, brown sugar, and Worcestershire sauce.
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Pour the mixture over the chops. Cover the pan tightly and cook over low heat for about 45 minutes to 1 hour, or until the pork chops are tender.
Tips
- If you prefer to use the oven, use an oven-safe skillet or transfer the pork chops to a baking pan; cover with a lid or cover tightly with foil. Braise the pork chops in a preheated 325 F oven for about 45 to 55 minutes, or until tender.
- If you are looking for a faster dish, take a look at these quick and easy oven roasted pork chops.
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