|Nutritional Guidelines (per serving)|
|Servings: Serves 4|
|Amount per serving|
|% Daily Value*|
|Total Fat 9g||11%|
|Saturated Fat 1g||6%|
|Total Carbohydrate 48g||17%|
|Dietary Fiber 31g||110%|
|*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.|
These catfish fillets are simply seasoned with freshly ground black pepper and Worcestershire sauce before grilling.
- 1 pound catfish fillets (skinless)
- 1 teaspoon black pepper (freshly ground)
- 2 teaspoons Worcestershire sauce
Brush catfish fillets with the Worcestershire sauce.
Place fish on a preheated grill over medium coals, about 4 to 6 inches from the heat.
Grill for 4 to 5 minutes. Brush again and turn; grill about 5 minutes longer, or until fish flakes easily with a fork.