Simple Grilled Catfish

Charcoal BBQ on a Concrete Patio
Charcoal BBQ. LauriPatterson / Getty Images
Ratings (35)
  • Total: 15 mins
  • Prep: 5 mins
  • Cook: 10 mins
  • Yield: Serves 4
Nutritional Guidelines (per serving)
373 Calories
9g Fat
48g Carbs
46g Protein
(Nutrition information is calculated using an ingredient database and should be considered an estimate.)

These catfish fillets are simply seasoned with freshly ground black pepper and Worcestershire sauce before grilling.


  • 1 pound catfish fillets (skinless)
  • 1 teaspoon black pepper (freshly ground)
  • 2 teaspoons Worcestershire sauce

Steps to Make It

  1. Brush catfish fillets with the Worcestershire sauce.

  2. Place fish on a preheated grill over medium coals, about 4 to 6 inches from the heat.

  3. Grill for 4 to 5 minutes. Brush again and turn; grill about 5 minutes longer, or until fish flakes easily with a fork.