Pizza Wrap Sandwiches

A pizza wrap sandwich

Paul Poplis / Getty Images

Prep: 5 mins
Cook: 12 mins
Total: 17 mins
Servings: 2 servings
Nutrition Facts (per serving)
374 Calories
20g Fat
30g Carbs
18g Protein
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Nutrition Facts
Servings: 2
Amount per serving
Calories 374
% Daily Value*
Total Fat 20g 26%
Saturated Fat 10g 52%
Cholesterol 54mg 18%
Sodium 532mg 23%
Total Carbohydrate 30g 11%
Dietary Fiber 2g 8%
Total Sugars 2g
Protein 18g
Vitamin C 1mg 3%
Calcium 402mg 31%
Iron 2mg 13%
Potassium 199mg 4%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
(Nutrition information is calculated using an ingredient database and should be considered an estimate.)

Kids love pizza—hot, cold, in slices, on English muffins, pretty much any way you serve it. That's why these pizza wrap sandwiches are always a hit with the kids. Try adding your favorite toppings. Green peppers, black olives, and pepperoni would all work well. You can even make a BLT for your pizza if you want. The possibilities are endless. You can serve these wraps hot or cold.


  • 2 large flour tortillas

  • Olive oil cooking spray

  • 3 tablespoons spaghetti sauce

  • 1 cup shredded mozzarella

  • 1 teaspoon Italian seasoning

Steps to Make It

  1. Preheat oven to 400 F. Spray tortilla wraps with olive oil cooking spray.

  2. Place tortillas on a cookie sheet on the center rack of the oven. Bake 5 minutes, to toast the tortillas slightly.

  3. Spread 1 1/2 tbsp. spaghetti sauce on each tortilla. Top with cheese and Italian seasoning. Return tortilla wraps to the oven. Bake 5 to 7 minutes, until cheese, is melted, golden and bubbly.

  4. Remove tortillas from the oven. Let cool 2 minutes, then fold over edges to form wrap sandwiches.


  • Serve pizza sandwich wraps immediately, or wrap in foil or an insulated lunch container to pack in school lunches.