Simple Salmon Quiche

Salmon Quiche
Philippe Desnerck / Getty Images
  • 65 mins
  • Prep: 15 mins,
  • Cook: 50 mins
  • Yield: 6 Servings
Ratings (6)

Serve this flavorful quiche with soup or a tossed salad for a special lunch. 

What You'll Need

  • Pastry for 9-inch pie, unbaked
  • 1 can (16 ounces) salmon
  • 1 tablespoons lemon juice
  • 1 onion, minced
  • 2 tablespoons butter
  • 2 tablespoons chopped fresh parsley
  • 6 egg, beaten
  • 1 1/2 cups milk
  • 1 teaspoon seasoned salt
  • Dash pepper, white or black

How to Make It

  1. Bake crust in a 450 F oven for 5 minutes. Reduce the oven temperature to 350 F.
  2. Drain salmon liquid into a cup and set aside. Put salmon in a bowl and remove bones and skin; flake salmon.
  3. Add the salmon to the cooled pastry and then sprinkle with lemon juice.
  4. In a skillet over medium heat, melt the butter. Cook the onion until translucent. Spoon the onions over the salmon and sprinkle with parsley.
  5. In a bowl whisk the salmon liquid with eggs, milk, and seasoned salt and pepper; pour over salmon.
  1. Bake the quiche at 350 F for 45 to 50 minutes, or until firm. Serve this salmon quiche hot.

Serves 6.

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Nutritional Guidelines (per serving)
Calories 537
Total Fat 35 g
Saturated Fat 9 g
Unsaturated Fat 10 g
Cholesterol 275 mg
Sodium 644 mg
Carbohydrates 25 g
Dietary Fiber 1 g
Protein 30 g
(The nutrition information on our recipes is calculated using an ingredient database and should be considered an estimate. Individual results may vary.)