Satay Marinade

Satay Marinade
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  • Total: 15 mins
  • Prep: 15 mins
  • Cook: 0 mins
  • Yield: 2 1/4 cups (15 servings)

Satay is one of the most popular ways to grill meats. Use this marinade on kebabs made with thin strips of meat to add a wonderful combination of flavors to them.

What You'll Need

  • 1/2 cup/120 mL soy sauce
  • 1/2 cup/120 mL vinegar (rice wine)
  • 1/2 cup/120 mL peanut butter (chunky style)
  • 1/3 cup/80 mL cilantro (chopped fresh)
  • 1 lemon (juiced, about 1/4 cup)
  • 2 tablespoons/30 mL honey
  • 1 tablespoon/15 mL sesame oil
  • 1 tablespoon/15 mL ginger (fresh grated)
  • 2 cloves garlic (minced)
  • Optional: 1/2 teaspoon/2.5 mL cayenne

How to Make It

1. Combine all ingredients until well mixed.

2. Marinade can be stored for a short time in an airtight container in the refrigerator, about 3 days. Works well on all meats and seafood. Marinade time is about 1 hour for pieces cut into 1-inch cubes. 

Nutritional Guidelines (per serving)
91 Calories
5g Fat
9g Carbs
4g Protein
(Nutrition information is calculated using an ingredient database and should be considered an estimate.)