Simple Spanish Salad Recipe - Ensalada Sencilla

Spanish salad
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  • 20 mins
  • Prep: 15 mins,
  • Cook: 5 mins
  • Yield: 4-6 Servings
Ratings (5)

This salad is very commonly eaten in Spain during the summer. Similar to the ensalada mixta, it has fewer ingredients, is a snap to make and is very attractive - not to mention tasty and refreshing.

What You'll Need

How to Make It

  1. Boil eggs and remove from heat to cool.
  2. Rinse and drain lettuce. Trim any spots and tear into pieces, laying them out on a platter.
  3. Rinse and cut each tomato into 6-8 pieces. Peel and thinly slice onion. Scatter over lettuce on platter.
  4. Open tuna and drain oil from can. Flake tuna with fork and scatter over salad.
  5. Peel and slice eggs, and place atop salad. Scatter green and black olives over salad.
  6. Wisk oil and vinegar in a small mixing bowl and drizzle over the salad. Salt to taste and serve.
    Nutritional Guidelines (per serving)
    Calories 239
    Total Fat 19 g
    Saturated Fat 3 g
    Unsaturated Fat 13 g
    Cholesterol 82 mg
    Sodium 289 mg
    Carbohydrates 5 g
    Dietary Fiber 2 g
    Protein 11 g
    (The nutrition information on our recipes is calculated using an ingredient database and should be considered an estimate. Individual results may vary.)