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The Spruce / Katarina Zunic
Nutrition Facts (per serving) | |
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342 | Calories |
13g | Fat |
21g | Carbs |
35g | Protein |
Nutrition Facts | |
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Servings: 4 to 6 | |
Amount per serving | |
Calories | 342 |
% Daily Value* | |
Total Fat 13g | 16% |
Saturated Fat 3g | 16% |
Cholesterol 171mg | 57% |
Sodium 406mg | 18% |
Total Carbohydrate 21g | 8% |
Dietary Fiber 1g | 2% |
Total Sugars 18g | |
Protein 35g | |
Vitamin C 6mg | 29% |
Calcium 41mg | 3% |
Iron 2mg | 12% |
Potassium 532mg | 11% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
These tasty slow cooker turkey legs are easy on the budget and full of flavor. A sweet and sour barbecue sauce with pineapple gives them tropical island flavor, and the slow cooker is such an easy way to cook them.
There's little prep involved; just put the turkey legs in the slow cooker, pour the simple homemade sauce over them, and press the button. Go about your day and come home to a delicious meal.
Serve these turkey legs with rice, noodles, or potatoes and your choice of side vegetable for a satisfying everyday meal.
Ingredients
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4 to 6 turkey legs
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Kosher salt, to taste
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Freshly ground black pepper, to taste
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1/2 cup ketchup
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5 tablespoons apple cider vinegar
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1 tablespoon Worcestershire sauce
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4 tablespoons dark brown sugar, packed
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1 teaspoon liquid smoke, optional
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1 (8-ounce) can crushed pineapple
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1/2 cup chopped onion
Steps to Make It
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Gather the ingredients.
The Spruce / Katarina Zunic -
Lightly grease the crockery liner of the slow cooker.
The Spruce / Katarina Zunic -
Arrange the turkey legs in the slow cooker and sprinkle with salt and pepper.
The Spruce / Katarina Zunic -
In a bowl, combine the remaining ingredients; spoon over the turkey legs and turn to coat legs well.
The Spruce / Katarina Zunic -
Cover and cook on low for 7 to 9 hours. They might be falling apart if cooked too long, so begin checking them for tenderness after about 7 hours.
The Spruce / Katarina Zunic -
Serve and enjoy.
The Spruce / Katarina Zunic
Recipe Variations
- Feel free to add some chopped green onion or a minced clove of garlic to the turkey legs for some extra flavor.
- Bell pepper chunks or strips would be good as well.