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Nutrition Facts (per serving) | |
---|---|
405 | Calories |
18g | Fat |
8g | Carbs |
51g | Protein |
Nutrition Facts | |
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Servings: 6 to 8 | |
Amount per serving | |
Calories | 405 |
% Daily Value* | |
Total Fat 18g | 23% |
Saturated Fat 7g | 35% |
Cholesterol 152mg | 51% |
Sodium 255mg | 11% |
Total Carbohydrate 8g | 3% |
Dietary Fiber 2g | 6% |
Protein 51g | |
Calcium 42mg | 3% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
French onion soup and tomatoes add flavor to this delicious pot roast that is prepared in a slow cooker. Serve it with potatoes, a green vegetable, a tossed salad, and a whole-grain bread for a hearty weekday meal.
Ingredients
- 1 boneless chuck pot roast (about 3 pounds)
- Steak seasoning blend (to taste or salt and pepper to taste)
- 2 tablespoons olive oil
- 1 medium onion (peeled and sliced)
- 8 ounces mushrooms (cleaned and sliced)
- 1 can condensed French onion soup (undiluted)
- 1 teaspoon Worcestershire sauce
- 2 tablespoons ketchup
- 1 (14.5-ounce) can diced tomatoes (undrained)
Steps to Make It
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Gather the ingredients.
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Rub the roast all over with the steak seasoning blend or salt and pepper.
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Heat olive oil in a large skillet over medium-high heat. Sear the roast on all sides, about 2 to 3 minutes per side.
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Transfer the roast to the crockery insert of the slow cooker.
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In the same skillet, sauté the onion and mushrooms over medium heat until the onions are lightly browned.
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Add the soup, ketchup, Worcestershire sauce, and diced tomatoes and their liquid, and bring to a boil. Pour over the roast in the slow cooker.
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Cook on HIGH for 1 hour.
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Turn to LOW and continue cooking for 7 to 8 hours, or until tender.
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Remove from the slow cooker and serve with boiled or mashed potatoes, using the pan juices as an unthickened sauce. If you desire, you can transfer the pan juices to a saucepan and stir in 1 tablespoon cornstarch that has been mixed with 2 tablespoons water until smooth. Whisk until the pan juices have thickened to make a thicker gravy.
More Pot Roast Recipes
Pot roast is a tough piece of meat with a lot of connective tissue that must be broken down by long, slow cooking known as braising. A lowly cut of meat like chuck roast, bottom round, or rump roast can be turned into a sumptuous meal when cooked using this technique or one of these variations.
- Pot roast with garlic and thyme is an all-in-one meal that slow cooked in a conventional oven. It includes potatoes and optional mushrooms and carrots for a great family dinner for any night of the week.
- Another slow cooker recipe is this tangy pot roast made with red wine, beef broth, It gets its tang from a tomato-vinegar sauce.
- Earthy mushrooms are highlighted in this beer-braised pot roast that includes bacon and spicy grill seasoning and is cooked in a Dutch oven on the stovetop.
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