The Best Ever Smoked Salmon Bagel Sandwich

The Best Ever Smoked Salmon Bagel Sandwich Recipe
Grilled Cheese Social
Prep: 10 mins
Cook: 5 mins
Total: 15 mins
Serving: 1 serving
Nutrition Facts (per serving)
559 Calories
21g Fat
65g Carbs
27g Protein
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Nutrition Facts
Servings: 1
Amount per serving
Calories 559
% Daily Value*
Total Fat 21g 27%
Saturated Fat 10g 49%
Cholesterol 400mg 133%
Sodium 979mg 43%
Total Carbohydrate 65g 24%
Dietary Fiber 4g 14%
Total Sugars 13g
Protein 27g
Vitamin C 9mg 46%
Calcium 333mg 26%
Iron 6mg 36%
Potassium 539mg 11%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
(Nutrition information is calculated using an ingredient database and should be considered an estimate.)

This smoked salmon bagel sandwich recipe, made with grilled asparagus, pickled red onions, soft scrambled eggs with fresh dill and cream cheese on a toasted everything bagel might just be the best version we've ever made!

For an added bonus you can smoke the salmon


  • 1 medium everything bagel

  • 2 large eggs

  • Salt and pepper, to taste

  • 1/2 tablespoon unsalted butter

  • 1 tablespoon coarsely chopped fresh dill

  • 2 ounces smoked salmon

  • 5 spears grilled asparagus

  • 1/4 cup pickled red onion, or to taste

  • 1 tablespoon cream cheese

Steps to Make It

  1. Split your bagel down the middle and toast until crispy.

  2. Meanwhile, crack your eggs into a small bowl, add salt and pepper and whisk vigorously.

  3. Heat a small nonstick frying pan over medium heat, add your butter and allow it to melt.

  4. Pour your whisked eggs into the buttered frypan and stir continuously until the eggs have cooked through but are still soft. Add in the dill and set aside.

  5. Once the bagel is toasted, gently place the soft scrambled eggs on top of the bottom half of the bagel, then add the smoked salmon pieces, the grilled asparagus, and the pickled red onions.

  6. Next, take the remaining top half of the bagel and smear it with cream cheese. Place the creamed cheese bagel half on top of the rest of the sandwich and serve. 

  7. Enjoy!