Som Tam Recipe: an Easy Thai Green Papaya Salad Recipe

Total: 25 mins
Prep: 25 mins
Cook: 0 mins
Servings: 4 servings

91 ratings

Nutritional Guidelines (per serving)
666	Calories
19g	Fat
106g	Carbs
28g	Protein

Nutrition Facts
Servings: 4
Amount per serving
Calories	666
% Daily Value*
Total Fat 19g	24%
Saturated Fat 2g	11%
Cholesterol 0mg	0%
Sodium 768mg	33%
Total Carbohydrate 106g	39%
Dietary Fiber 30g	105%
Protein 28g
Calcium 392mg	30%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

(Nutrition information is calculated using an ingredient database and should be considered an estimate.)

Som tam is a popular Thai salad featuring green papaya and a spicy chili pepper dressing. Traditionally, it's pounded with a mortar and pestle, which can be fun at times. However, it's also messy and a lot of work.

To make this tasty salad much easier to toss together, simply turn to your handy food processor or chopper. This recipe was adapted for that modern convenience and there is very little difference in the taste.

1:59

Click Play to See This Green Papaya Salad (Som Tam Thai) Recipe Come Together

1 small papaya (green, unripe, firm)
1 clove garlic (minced)
1 red chili pepper (sliced, seeds removed; to taste)
2 tablespoons fish sauce (or soy sauce for vegetarians)
2 tablespoons vegetable oil (light-tasting; not olive oil)
3 tablespoons lime juice
2 tablespoons brown sugar
5 green beans
1 cup cherry tomatoes (cut in half)
2 cups bean sprouts
3 spring onions (sliced into matchstick-like pieces)
1/4 cup fresh basil
1/2 cup peanuts (or cashews, roasted)

Gather the ingredients.

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Peel the green papaya.

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Using the largest grater you have (such as one for scalloped potatoes), grate the green fruit, rotating it as you go to avoid hitting the inner seeds.

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If you don't have a grater, try a method used in Thailand using a large, sharp knife by deeply scoring the flesh.

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Then run your knife just under the surface to release the shreds.

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In a food chopper or processor, add the garlic, chili pepper, fish sauce, oil, lime juice, and brown sugar. Process until the liquid turns reddish from the chili. Set this salad dressing aside.

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Slice the green beans into segments and add them to the chopper or processor. Pulse to lightly chop and bruise the beans. In Thailand, the beans are pounded to bruise them, but this method works just as well.

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Place the shredded papaya and the vegetables in a large salad bowl, holding back some of the basil for a garnish. Add the chili dressing and beans and toss.

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Add the nuts and toss again.

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Test for taste and adjust the salad's flavor as desired. If you'd like a more intense flavor or extra saltiness, add an extra splash of fish or soy sauce. More chili can be added to make it spicier. If it's too sour, sprinkle a little white sugar over your salad and toss to mix (the sugar will melt in a minute or two).

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Garnish with the green onions, basil, and roasted peanuts.

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Serve your salad as is or as a side dish to any Thai entree. If this is your main course, try serving it with a side of sticky rice like they do in Thailand.

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