|Nutrition Facts (per serving)|
|Amount per serving|
|% Daily Value*|
|Total Fat 10g||13%|
|Saturated Fat 6g||30%|
|Total Carbohydrate 7g||3%|
|Dietary Fiber 0g||0%|
|Total Sugars 1g|
|Vitamin C 1mg||3%|
|*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.|
This lemon peel ricotta creme recipe is fast and easy to make. It's a simple pudding made with ricotta cheese, grated lemon peel, vanilla, and sugar substitute. It's a good snack or dessert for anyone looking to reduce their refined sugar intake.
Recipe reprinted with permission from "The South Beach Diet" by Arthur S. Agatston M.D. (Ballantine Books).
1/2 cup part-skim ricotta cheese
1/4 teaspoon grated lemon peel
1/4 teaspoon pure vanilla extract
1 packet sugar substitute
Gather the ingredients.
This recipe easily can be doubled, tripled or quadrupled, but it's easier to fight the temptation to eat the whole bowl by making only one serving at a time.