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The Spruce / Preethi Venkatram
Nutrition Facts (per serving) | |
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760 | Calories |
33g | Fat |
105g | Carbs |
15g | Protein |
Nutrition Facts | |
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Servings: 2 | |
Amount per serving | |
Calories | 760 |
% Daily Value* | |
Total Fat 33g | 42% |
Saturated Fat 4g | 20% |
Cholesterol 0mg | 0% |
Sodium 514mg | 22% |
Total Carbohydrate 105g | 38% |
Dietary Fiber 6g | 21% |
Total Sugars 46g | |
Protein 15g | |
Vitamin C 145mg | 727% |
Calcium 75mg | 6% |
Iron 5mg | 28% |
Potassium 885mg | 19% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Lemon rice is one of the most common dishes from South India, where it also goes by the name chitranna. There are a few variations to making this dish and this is just one of them. This rice is usually eaten alone or with raita, yogurt, chutney, or kosambari (a type of salad). It's not uncommon for people to pack this rice with them while traveling as it transports well.
This dish gains flavor from using whole seeds that you grind yourself in order to release their oils. You might be tempted to skip that step, but it's important. You can easily throw together this rice dish if you are in a hurry, as it can be made with leftover rice. Add some poppadoms on the side for a simple yet tasty meal. You can serve this with curries, fish, and chicken. This rice would also be delicious as a side to add something flavorful alongside a lemon and garlic roasted chicken.
Click Play to See This South Indian Rice Recipe Come Together
Ingredients
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1 teaspoon coriander seeds
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2 tablespoons vegetable oil, canola, sunflower or sesame cooking oil
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1 teaspoon mustard seeds
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3 to 4 curry leaves
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2 green chiles, slit lengthwise
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1 (1-inch) piece ginger, grated
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1/2 cup roasted unsalted peanuts
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1 teaspoon turmeric
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Juice of 2 lemons
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2 cups cooked basmati rice, or leftover rice
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Salt, to taste
Steps to Make It
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Gather the ingredients.
The Spruce / Preethi Venkatram
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Gently roast and then coarsely grind the coriander seeds into powder. Set aside.
The Spruce / Preethi Venkatram
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Heat the oil in a pan and add the mustard seeds, curry leaves, and green chiles. Fry the mixture until the splattering stops.
The Spruce / Preethi Venkatram
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Add the ginger and peanuts. Fry the mixture for another minute.
The Spruce / Preethi Venkatram
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Add the turmeric powder and turn off the burner.
The Spruce / Preethi Venkatram
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Add the lemon juice and mix well.
The Spruce / Preethi Venkatram
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Add the rice, roasted coriander powder, and salt to taste and mix thoroughly. Enjoy.
The Spruce / Preethi Venkatram
Tip
- If you don't have a mortar and pestle to grind the coriander, you can use a spice grinder or a clean coffee grinder instead. If you opt for a coffee grinder, make sure it's extremely clean so the flavors of coffee don't transfer to the spices.
How to Store and Freeze Rice
Store leftover lemon rice in an airtight container for up to three days. You can also store the rice in the freezer in a sealed zip-close freezer bag for up to six months. Simply thaw the rice in the refrigerator or use the microwave. You can also cook it from frozen if you toss it into a curry or other dish with other ingredients as they're cooking.
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