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Nutrition Facts (per serving) | |
---|---|
1029 | Calories |
73g | Fat |
45g | Carbs |
50g | Protein |
Nutrition Facts | |
---|---|
Servings: 4 to 6 | |
Amount per serving | |
Calories | 1029 |
% Daily Value* | |
Total Fat 73g | 93% |
Saturated Fat 22g | 108% |
Cholesterol 244mg | 81% |
Sodium 1694mg | 74% |
Total Carbohydrate 45g | 16% |
Dietary Fiber 1g | 5% |
Total Sugars 36g | |
Protein 50g | |
Vitamin C 3mg | 13% |
Calcium 104mg | 8% |
Iron 5mg | 27% |
Potassium 961mg | 20% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Southern-style spareribs are baked with smoky homemade barbecue sauce. This is an easy, convenient set-and-forget meal for any night of the week. Worcestershire gives this BBQ sauce a nice southern tang.
Ingredients
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4 pounds spareribs, cut into serving-size portions
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1/2 cup vinegar
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1 teaspoon salt
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1 teaspoon dry mustard
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1 tablespoon celery seed
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1 tablespoon Worcestershire sauce
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1 1/2 teaspoons chili powder
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1 cup ketchup
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2 tablespoons brown sugar
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1 teaspoon paprika
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1/2 teaspoon freshly ground black pepper
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1 dash liquid smoke
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1/8 teaspoon cayenne pepper
Steps to Make It
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Place spareribs on a rack in a large roasting pan.
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Pour water into the bottom of the pan to a depth of 1/2 inch.
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Cover tightly and bake at 300 F for 1 1/2 hours, until ribs are tender.
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Combine all remaining ingredients, blending well. Drain liquid from the ribs and remove the rack from pan.
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Pour 1 cup of the sauce over the ribs.
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Bake in open pan at 325 F for 30 minutes.
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Pour remaining sauce over ribs; bake 30 minutes longer.
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Baste occasionally to make sure ribs are completely covered.
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