Soy Halibut Steaks

Soy Halibut Steaks
Regarding BBQ Inc.
  • Total: 20 mins
  • Prep: 10 mins
  • Cook: 10 mins
  • Yield: Serves 2
Nutritional Guidelines (per serving)
524 Calories
16g Fat
39g Carbs
57g Protein
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Nutrition Facts
Servings: Serves 2
Amount per serving
Calories 524
% Daily Value*
Total Fat 16g 20%
Saturated Fat 8g 40%
Cholesterol 167mg 56%
Sodium 829mg 36%
Total Carbohydrate 39g 14%
Dietary Fiber 2g 8%
Protein 57g
Calcium 181mg 14%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
(Nutrition information is calculated using an ingredient database and should be considered an estimate.)

This is a quick and flavorful halibut recipe. The rich color of the basting sauce gives a lot of character to this dish. Serve it on top of rice along with your favorite vegetables for a delicious, well-balanced meal.

Ingredients

  • 1 pound halibut steaks
  • 2 tablespoons butter
  • 2 tablespoons brown sugar
  • 1 tablespoon lemon juice
  • 1 tablespoon soy sauce
  • 1 to 2 cloves garlic (minced)
  • Optional: Salt and pepper (to taste)
  • 2 to 3 small green onion (washed and finely chopped)

Steps to Make It

  1. Combine all ingredients, except the halibut, in a small saucepan over medium heat. Mix until sugar is dissolved.

  2. Preheat grill. Place halibut steaks on the grill and cook each side for about 5 minutes, regularly basting with the sauce. Grill until done. Halibut should be opaque through to the middle and flake easily with a fork (an internal temperature of 145 to 150 F).

  3. Remove from heat, garnish with chopped green onions, and serve.