:max_bytes(150000):strip_icc()/CorderoAsado-RoastLamb-5925930c5f9b585950a8b45a.jpg)
Nutrition Facts (per serving) | |
---|---|
1620 | Calories |
121g | Fat |
0g | Carbs |
122g | Protein |
Nutrition Facts | |
---|---|
Servings: 8 to 10 | |
Amount per serving | |
Calories | 1620 |
% Daily Value* | |
Total Fat 121g | 156% |
Saturated Fat 51g | 254% |
Cholesterol 500mg | 167% |
Sodium 417mg | 18% |
Total Carbohydrate 0g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars 0g | |
Protein 122g | |
Vitamin C 0mg | 0% |
Calcium 85mg | 7% |
Iron 9mg | 52% |
Potassium 1546mg | 33% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
This roast lamb recipe serves 8 to 10 people with one-half of a suckling lamb or lechazo weighing 9 to 11 pounds. Lamb in the U.S. is generally very large since the most popular cut is leg of lamb. Lambs in the USA are slaughtered much older than it is customary to do in Europe. So, if you are unable to buy a suckling lamb through your local butcher, purchase a leg of lamb (bone-in).
Ingredients
-
1/2 suckling lamb, approximately 9 to 11 pounds
-
6 ounces lard, or vegetable shortening, melted; substitute olive oil if desired
-
Salt, to taste
Steps to Make It
Note: Although the traditional method for roasting lamb includes rubbing the lamb with lard or vegetable shortening, extra virgin olive oil is now often used instead.
-
In a small saucepan, heat the lard or vegetable shortening until it melts. If you prefer, use a small bowl and heat in a microwave oven.
-
Heat oven to 400 F.
-
Trim excess fat off the lamb and discard.
-
Place lamb in the roasting pan or another oven-proof dish. (Traditionally, the Spanish use large, open clay dishes.) Rub the lamb with salt and baste with the melted lard.
-
Place in oven to roast. Occasionally baste with lard and turn until lamb is golden brown on the outside and meat is tender.
-
Roast potatoes are a great accompaniment to this dish. To roast potatoes, peel 8-10 small potatoes and cut in half. Place in the roasting pan around the lamb. Baste with lard when you baste the lamb.
The amount of time that the lamb spends in the oven will depend on how thick the piece(s) of meat are. A good rule of thumb for a bone-in leg of lamb at 400 F is to allow about 30 minutes roasting time per pound of lamb.
Recipe Tags: