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The Spruce / Diana Chistruga
Nutrition Facts (per serving) | |
---|---|
470 | Calories |
25g | Fat |
57g | Carbs |
8g | Protein |
Nutrition Facts | |
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Servings: 2 to 3 | |
Amount per serving | |
Calories | 470 |
% Daily Value* | |
Total Fat 25g | 32% |
Saturated Fat 2g | 9% |
Cholesterol 0mg | 0% |
Sodium 764mg | 33% |
Total Carbohydrate 57g | 21% |
Dietary Fiber 7g | 23% |
Total Sugars 10g | |
Protein 8g | |
Vitamin C 207mg | 1,034% |
Calcium 67mg | 5% |
Iron 4mg | 22% |
Potassium 1450mg | 31% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
This spicy Indian Bombay potatoes recipe is an easy vegetarian and vegan Indian dish that really packs the heat thanks to the fresh green chiles. One of the secrets to the perfect spicy Bombay potatoes is in the cooking oil; using mustard oil gives Indian food dishes that little extra burst of authentic taste.
This recipe is both vegetarian and vegan.
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Ingredients
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3 tablespoons all-purpose flour
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1/2 teaspoon kosher salt
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2 medium unpeeled potatoes, cut into 1-inch pieces
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1 cup oil, more as needed
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5 small green chiles, minced
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3 cloves garlic, minced
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2 teaspoons soy sauce
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1 tablespoon chili sauce, or hot sauce
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3 tablespoons tomato paste
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1/2 teaspoon granulated sugar
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Kosher salt, to taste
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Freshly ground black pepper, to taste
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2 tablespoons finely chopped fresh cilantro
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3 medium green onions, coarsely chopped
Steps to Make It
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Gather the ingredients.
The Spruce / Diana Chistruga -
Combine flour, 1/2 teaspoon of salt, and a bit of water in a bowl, adding just enough water to make a pancake-like batter. Whisk together until smooth.
The Spruce / Diana Chistruga -
Coat each potato piece with batter.
The Spruce / Diana Chistruga -
Deep-fry in oil until golden brown on all sides.
The Spruce / Diana Chistruga -
In a separate skillet, heat minced green chilies, minced garlic, soy sauce, chili sauce or hot sauce, and tomato paste in a bit of oil, stirring well.
The Spruce / Diana Chistruga -
Add sugar, salt, pepper, and potatoes, and stir well to coat potatoes with spices.
The Spruce / Diana Chistruga -
Remove from heat and garnish with fresh chopped cilantro and chopped green onions.
The Spruce / Diana Chistruga
Tips
- Because mustard oil isn't always easy to find, try one of these other options to add a little extra flavor: coconut oil, ghee, peanut oil, or a combination of these oils.
- These potatoes pair well with Indian dishes such as vegetarian coconut curried lentils, Indian tandoori-spiced grilled tofu, mixed Indian-spiced vegetables (subji), and homemade vegan naan (Indian flatbread).
- Store any leftover potatoes in the refrigerator in a covered container. Enjoy them reheated within three to four days.
Recipe Variations
Bombay potatoes are a typically a dry dish, also called Bombay aloo. This recipe keeps things simple without any spices that would require a trip to a specialty market. But there are many ways you can change the spices and ingredients:
- If you like your Indian food spicy, add a couple extra chilies, or cut back to reduce the spice a bit.
- If you don't have mustard oil available, add 1 teaspoon of mustard seeds to the oil to impart that flavor. A teaspoon of cumin seeds will also add more authentic flavor.
- Rather than deep-frying, you can reduce the oil to just a couple of tablespoons by precooking your potatoes in the microwave. Cube your potatoes and place them in a microwave steamer or bowl. Cook on high for 5 minutes. Now coat the potatoes in the batter and cook with oil in a nonstick frying pan on all sides.
- If you need it to be gluten-free, swap out the flour for gluten-free flour and be sure to use gluten-free tamari in place of the regular soy sauce. The remaining ingredients are all gluten-free.
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