4 Seafood and Vegetarian Recipes That Spice Up Your Lenten Meals

By Nancy Lopez-McHugh

Updated 11/07/19

Spice things up this Lenten season with these fiery seafood and vegetarian recipes. They are all easy to prepare and pack full of healthy ingredients. Don't let great flavor be one of the things you have to give up this Lenten season.

  • 01 of 04

    Fish Fillets in Spicy and Citrusy Sauce

    Fish Fillets in Chile Lemon Sauce

    The Spruce / Nancy Lopez-McHugh

    Give fish a new fresh, light, and healthy touch with this super easy recipe. You can use whatever fish fillets you have in your kitchen and it will be ready in 30 minutes. This recipe is perfect any day of the week.

  • 02 of 04

    Grilled Shrimp Skewers with Cayenne Pepper Sauce

    Grilled Shrimp Skewers with Cayenne Pepper Sauce

    The Spruce / Nancy Lopez-McHugh

    Did you know that hot sauce can make an amazing marinade for shrimp? It really does—plus it's a great way to use up extra or half-finished bottles. In this recipe, shrimp are skewered and grilled for a fun meal.

  • 03 of 04

    Jalapeño and Portobello Tofu Scramble Tacos

    Jalapeno Tofu Scramble Tacos

    The Spruce / Nancy Lopez-McHugh

    Do you have someone in your family that can't eat eggs? Make this scramble for them. It is also vegetarian so perfect for lent.

  • 04 of 04

    Vegan Chili with Spicy Green Peppers

    Vegan Chili with Spicy Green Peppers: Perfect for #MeatFree Days!

    The Spruce / Nancy Lopez-McHugh

    If you feel like a bowl of hearty stew then look no further than this vegan chili (without) carne. All of the spices and ingredients simmering in the pot will bring your kitchen alive with amazing smells.