20 Spicy Soups and Stew Recipes To Keep You Warm

Spicy Soups and Stew Recipes
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Did you know that including spicy ingredients in our food helps to rise our body temperature? The higher body temperature of course helps us keep warm, and it also helps to burn up calories -- which is a great thing this time of the year. 

The temperatures are dropping and cooler days are here to stay. During these cold weather months our bodies crave comforting foods that are both warming and filling. These 20 soup and stew recipes are all healthy, comforting, and quite delicious. The recipes range from classics to international ​flavors, as well as meaty and vegetable only recipes; so there is something for everyone. ​​​