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The Spruce / Ahlam Raffii
Nutrition Facts (per serving) | |
---|---|
137 | Calories |
9g | Fat |
10g | Carbs |
7g | Protein |
Nutrition Facts | |
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Servings: 8 | |
Amount per serving | |
Calories | 137 |
% Daily Value* | |
Total Fat 9g | 11% |
Saturated Fat 2g | 11% |
Cholesterol 0mg | 0% |
Sodium 192mg | 8% |
Total Carbohydrate 10g | 4% |
Dietary Fiber 3g | 10% |
Total Sugars 2g | |
Protein 7g | |
Vitamin C 9mg | 44% |
Calcium 148mg | 11% |
Iron 4mg | 22% |
Potassium 525mg | 11% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
This savory strudel utilizes prepackaged puff pastry to make your time spent in the kitchen so much easier. Many prepackaged puff pastries—found in your grocer's freezer section—are actually vegan by default. Check the labels on brands such as Pepperidge Farms and similar names and then get cooking!
Ingredients
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5 cipollini, or any small, sweet onion, thinly sliced
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1/2 cup mushroom broth
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10 ounces mushrooms, any variety, sliced
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3 cups fresh spinach, chopped
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1 (12-ounce) package silken tofu, extra-firm, drained
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5 tablespoons vegan cream cheese, such as Tofutti brand
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1 teaspoon olive oil
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2 teaspoons tahini
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Salt, to taste
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Freshly ground black pepper, to taste
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1 package puff pastry
Steps to Make It
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Gather the ingredients.
The Spruce / Ahlam Raffii -
Preheat oven to 375 F.
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In a large frying pan over medium-high heat, sauté the onions in the mushroom broth until the onions are golden brown and tender, about 10 minutes. Stir often so that the onions do not burn.
The Spruce / Ahlam Raffii -
Add the mushrooms and—keeping over medium-high heat—cook until almost all of the liquid is gone. Lightly salt and pepper to taste.
The Spruce / Ahlam Raffii -
Gradually add the spinach and allow it cook for about 45 seconds, or until the leaves are wilted and brilliant green. Cover and set aside.
The Spruce / Ahlam Raffii -
In a medium-sized bowl, using a fork, smash the silken tofu until it resembles cottage cheese.
The Spruce / Ahlam Raffii -
Cream the tofu with the vegan cream cheese, olive oil, tahini, 1 teaspoon salt, and pepper.
The Spruce / Ahlam Raffii -
Fold the spinach and mushroom mixture into the tofu mixture and blend well until well incorporated and evenly distributed.
The Spruce / Ahlam Raffii -
On a large clean and lightly floured surface, roll out one sheet of puff pastry so that it is just slightly bigger than the dimensions it came packaged in. Keep the dough square as you roll it out.
The Spruce / Ahlam Raffii -
Using half of the spinach and mushroom mixture, spread the mixture on only half of the pastry square leaving a 2-inch border on each side.
The Spruce / Ahlam Raffii -
Roll up, starting with the filled side, making sure to keep taut while doing so. Pinch edges and fold down to seal.
The Spruce / Ahlam Raffii -
Repeat each step with the other pastry and then place both filled pastries onto a large metal baking sheet.
The Spruce / Ahlam Raffii -
Using a very sharp knife and coming in from the side, score the top of the pastries with 5 slits each.
The Spruce / Ahlam Raffii -
Bake at 375 F for 35 to 40 minutes, or until the pastry is golden brown and crispy.
The Spruce / Ahlam Raffii -
Remove from the oven and allow to cool about 10 minutes before slicing and serving.
The Spruce / Ahlam Raffii -
To retain crispiness, it is best served shortly after baking.
The Spruce / Ahlam Raffii
Recipe Variation
- Party version! Cut the rolled out puff pastry into 3 x 3-inch squares. Press each square snugly into the bottoms of muffin tins and then fill the cups 1/2 with mushroom filling. Bake 30 minutes, or until puff pastry is fluffy and topping is golden. Serve warm.