Spinach Hummus

Spinach hummus
Bill Boch/Photodisc/Getty Images
  • 10 mins
  • Prep: 10 mins,
  • Cook: 0 mins
  • Yield: Serves 4
Ratings (5)

Spinach hummus is a delicious variation of Traditional Middle Eastern hummus. This recipe for spinach hummus is super easy and is sure to be a crowd pleaser!

What You'll Need

  • 1 can garbanzo beans/chickpeas (15 oz), drained
  • 1/2 cup fresh spinach, chopped
  • 1/4 cup tahini
  • 2 tablespoons garlic
  • 3 tablespoons
  • lemon juice
  • 2 tablespoons olive oil
  • 1/4 teaspoon kosher salt

How to Make It

  1. In a food processor, process beans, garlic, spinach and olive oil. Add lemon and salt and blend. If spinach hummus is too thick, add 1 tablespoon water until desired consistency. Hummus should be smooth and creamy.
  2. Spinach hummus can be made up to two days in advance. Store in airtight container in the refrigerator. It can be served hot or cold. Serve with pita bread, pita chips, or fresh veggies.
Nutritional Guidelines (per serving)
Calories 408
Total Fat 19 g
Saturated Fat 2 g
Unsaturated Fat 9 g
Cholesterol 0 mg
Sodium 333 mg
Carbohydrates 47 g
Dietary Fiber 11 g
Protein 17 g
(The nutrition information on our recipes is calculated using an ingredient database and should be considered an estimate. Individual results may vary.)