|Nutritional Guidelines (per serving)|
|Servings: Serves 4|
|Amount per serving|
|% Daily Value*|
|Total Fat 1g||1%|
|Saturated Fat 0g||1%|
|Total Carbohydrate 87g||32%|
|Dietary Fiber 6g||21%|
|*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.|
Spinach Rice, aka Bhajee (bah-gee) Rice or Vegetable Rice, is more like a Pulao. It is simply is a dish of rice and spinach cooked together.
This rice dish can be eaten as is or as a vegetarian or vegan dish main dish; or it can be served as an accompaniment to a meat, seafood or poultry dish.
Add oil to a pot and heat on medium heat.
Add onions and saute until translucent.
Add thyme, pepper, and salt to taste and continue to saute for about 1 minute.
Add spinach and toss to wilt it and reduce the volume slightly
Add rice and water, adjust salt to taste, stir, cover and bring to a boil. Let boil for 3 minutes then reduce heat to low and simmer for 20 minutes or until all the liquid has dried out.
Fluff with fork and serve