Spinach Salad With Apple Vinaigrette

Spinach Salad With Apple
kirin_photo/E+/Getty Images
Prep: 10 mins
Cook: 0 mins
Total: 10 mins
Servings: 4 to 6 servings
Nutrition Facts (per serving)
171 Calories
9g Fat
21g Carbs
2g Protein
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Nutrition Facts
Servings: 4 to 6
Amount per serving
Calories 171
% Daily Value*
Total Fat 9g 12%
Saturated Fat 1g 4%
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 21g 8%
Dietary Fiber 2g 6%
Total Sugars 19g
Protein 2g
Vitamin C 17mg 83%
Calcium 59mg 5%
Iron 2mg 9%
Potassium 349mg 7%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
(Nutrition information is calculated using an ingredient database and should be considered an estimate.)

This spinach salad is delicious with crumbled bacon. Add pecans or walnuts to the salad for extra texture and flavor.


  • 1 (10- to- 12 ounce) bag fresh spinach

  • 1/2 cup granulated sugar

  • 1/2 cup apple cider vinegar

  • 2 teaspoons grated sweet onion

  • 1/2 teaspoon dry mustard

  • 1/2 teaspoon salt

  • 1/4 cup vegetable oil

  • 3/4 cup finely chopped apple

  • Crumbled cooked bacon, optional, for garnish

  • Walnut or pecan halves, optional, for garnish

Steps to Make It

  1. Gather the ingredients.

  2. Wash spinach and let dry.

  3. In a bowl whisk together the sugar, vinegar, grated onion, mustard, salt, and vegetable oil. Add the apple.

  4. Refrigerate spinach and dressing separately until serving time.

  5. Pour dressing over spinach just before serving and toss. If desired, sprinkle with crumbled bacon and nuts.

  6. Serve and enjoy!