Stir-Fried Okra With Tomatoes

okra pods
Diana Rattray
  • 13 mins
  • Prep: 5 mins,
  • Cook: 8 mins
  • Yield: 4 servings

Fresh lemon juice, tomatoes, and a little thyme flavor this fresh okra stir-fry recipe.

What You'll Need

  • 2 cups okra (fresh, washed, trimmed, thinly sliced)
  • 1 large tomato (peeled and sliced into 8 thin wedges)
  • 1/4 cup shallots (sliced, white and green)
  • 1 1/2 teaspoons lemon juice (fresh)
  • 1/4 teaspoon thyme (crushed leaves)
  • 1 teaspoon salt
  • 1 dash black pepper
  • 1 tablespoon vegetable oil
  • 2 tablespoons butter

How to Make It

  1. Prepare all vegetables as indicated and have ready for cooking.
  2. In a small bowl, combine lemon juice, thyme, salt, and pepper.
  3. Heat oil and butter in a wok or large skillet. Add vegetables and seasoning mixture all at once. Toss and cook for 5 to 8 minutes.

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Nutritional Guidelines (per serving)
Calories 119
Total Fat 10 g
Saturated Fat 4 g
Unsaturated Fat 4 g
Cholesterol 15 mg
Sodium 9 mg
Carbohydrates 8 g
Dietary Fiber 3 g
Protein 2 g
(The nutrition information on our recipes is calculated using an ingredient database and should be considered an estimate. Individual results may vary.)