Bund Gobhi/ Patta Gobhi Ki Subji (stir fry cabbage)

Cabbage Foogath
Image © Guarav Masand/ Dreamstime.com
  • 25 mins
  • Prep: 10 mins,
  • Cook: 15 mins
  • Yield: 4 servings
Ratings (19)

Serve this simple veggie with hot Chapatis (Indian flatbread). It is easy to prepare and absolutely delicious.

What You'll Need

  • 1 medium/250-300 gram cabbage (sliced very thinly)
  • Optional: 2 medium potatoes (quartered lengthwise and then sliced thinly)
  • Optional: 1 cup frozen peas (or fresh peas)
  • 2 tbsps vegetable/canola/sunflower cooking oil
  • 5-6 curry leaves
  • 1/2 tsp. mustard seeds
  • 2 green chilies (chopped fine)
  • 2-inch piece ginger (grated)
  • 2 large tomatoes (cut into 1-inch cubes)
  • 1/2 tsp turmeric powder
  • 1 tsp coriander powder
  • 1 tsp cumin powder
  • 1 tsp red chilli powder (use less for less spicy)
  • Salt to taste
  • Fresh coriander, chopped (for garnish)

How to Make It

  • Heat the oil in a pan on a medium flame. Add the mustard seeds, green chillies, curry leaves and fry till the seeds stop spluttering.
  • Add the ginger and stir. Add the tomatoes and cook till they are pulpy.
  • If you are using peas and potatoes, add them now. Cook for 4-5 minutes. Add the cabbage and then the turmeric, coriander, cumin, red chilli powder and salt to taste. Mix well.
  • Cover, simmer and cook for 10 minutes.
  • Garnish with fresh chopped coriander and serve with hot Chapatis (Indian flatbread) and a tangy pickle.
Nutritional Guidelines (per serving)
Calories 276
Total Fat 3 g
Saturated Fat 0 g
Unsaturated Fat 1 g
Cholesterol 0 mg
Sodium 255 mg
Carbohydrates 58 g
Dietary Fiber 19 g
Protein 12 g
(The nutrition information on our recipes is calculated using an ingredient database and should be considered an estimate. Individual results may vary.)