Healthy Homemade Strawberry Milkshake Recipe

Homemade strawberry milkshake
Sol de Zuasnabar Brebbia/Moment Open/Getty Images
Ratings (54)
  • Total: 5 mins
  • Prep: 5 mins
  • Cook: 0 mins
  • Yield: 3 to 4 servings
Nutritional Guidelines (per serving)
129 Calories
4g Fat
20g Carbs
4g Protein
(Nutrition information is calculated using an ingredient database and should be considered an estimate.)

Serve this satisfying milkshake as a light snack or nutritious beverage. Fresh or frozen strawberries can be used. Adjust sugar to your preference; Moroccans tend to like their beverages on the sweet side. If the berries are very sweet, you may not need much sugar at all.

For a richer, creamier version, try the creamy strawberry smoothie with condensed milk.


  • 8 oz (about 250 g) strawberries
  • 2 cups (about 1/2 liter) cold milk
  • 3 tablespoons sugar, or to taste
  • Optional: ice

Steps to Make It

  1. In a blender, process the strawberries, milk, and sugar until smooth and creamy. If you'd like the milkshake well-chilled, add several ice cubes and blend until the ice is crushed.

  2. Pour into glasses, and serve.