Healthy Homemade Strawberry Milkshake Recipe

Homemade strawberry milkshake
Sol de Zuasnabar Brebbia/Moment Open/Getty Images
  • 5 mins
  • Prep: 5 mins,
  • Cook: 0 mins
  • Yield: 3 to 4 servings
Ratings (49)

Serve this satisfying milkshake as a light snack or nutritious beverage. Fresh or frozen strawberries can be used. Adjust sugar to your preference; Moroccans tend to like their beverages on the sweet side. If the berries are very sweet, you may not need much sugar at all.

For a richer, creamier version, try the creamy strawberry smoothie with condensed milk.

What You'll Need

  • 8 oz (about 250 g) strawberries
  • 2 cups (about 1/2 liter) cold milk
  • 3 tablespoons sugar, or to taste
  • Optional: ice

How to Make It

  1. In a blender, process the strawberries, milk, and sugar until smooth and creamy. If you'd like the milkshake well-chilled, add several ice cubes and blend until the ice is crushed.
  2. Pour into glasses, and serve.
Nutritional Guidelines (per serving)
Calories 129
Total Fat 4 g
Saturated Fat 2 g
Unsaturated Fat 1 g
Cholesterol 12 mg
Sodium 53 mg
Carbohydrates 20 g
Dietary Fiber 1 g
Protein 4 g
(The nutrition information on our recipes is calculated using an ingredient database and should be considered an estimate. Individual results may vary.)