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Nutrition Facts (per serving) | |
---|---|
280 | Calories |
13g | Fat |
23g | Carbs |
20g | Protein |
Nutrition Facts | |
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Servings: 8 | |
Amount per serving | |
Calories | 280 |
% Daily Value* | |
Total Fat 13g | 16% |
Saturated Fat 4g | 21% |
Cholesterol 74mg | 25% |
Sodium 432mg | 19% |
Total Carbohydrate 23g | 8% |
Dietary Fiber 6g | 21% |
Total Sugars 9g | |
Protein 20g | |
Vitamin C 73mg | 363% |
Calcium 131mg | 10% |
Iron 3mg | 19% |
Potassium 925mg | 20% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Stuffed Cabbage is an old-fashioned family recipe that is easy to make and comforting. The combination of beef, onion, mustard, and brown rice is stuffed into cabbage leaves. Each leaf is then nestled into a baking dish and the whole thing is topped with a simmered tomato sauce and baked.
Serve this hearty recipe with a green salad tossed with sliced mushrooms and cherry or grape tomatoes and a simple vinaigrette salad dressing. For dessert, some brownies or another type of bar cookie would be perfect.
Ingredients
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1 pound ground beef
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1 onion, chopped
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2 cloves garlic, minced
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1 cup cooked brown rice
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1 tablespoon mustard
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1 large egg
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1/2 teaspoon salt
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1/8 teaspoon freshly ground black pepper
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1 head green cabbage
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1 tablespoon olive oil
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2 cloves garlic, minced
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1 (16-ounce) can tomato puree
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1 (14-ounce) can diced tomatoes, undrained
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1/2 teaspoon salt
Steps to Make It
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Gather the ingredients.
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In a large saucepan, combine the ground beef with the onion and 2 cloves of the garlic; cook and stir to break up the meat until the beef is browned and the onion and garlic are tender; drain well and set aside.
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In a large bowl, mix together the beef mixture, the cooked rice, mustard, egg, and salt and pepper until combined.
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Cut out the core end of the cabbage and remove and discard some of the exterior leaves. Then carefully remove 8 whole perfect leaves. Soak the leaves in hot water in a large bowl until they are limp and pliable.
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Chop half of the remaining cabbage and add this to the beef and rice mixture. Roll up about 1/4 cup of the meat mixture in each cabbage leaf. Reserve any remaining meat mixture. At this point, preheat the oven to 350 F.
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Then, in the same large skillet, sauté 2 cloves of garlic in the olive oil until tender, about 2 to 3 minutes.
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Add the tomato puree, diced tomatoes, bay leaves, salt, and pepper. Simmer this sauce for 15 minutes, stirring frequently. Then remove and discard the bay leaves.
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Place the stuffed cabbage rolls in a Dutch oven or large casserole. Top the rolls with any remaining meat mixture. Pour the tomato sauce mixture over all.
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Cover the casserole and bake for 80 to 90 minutes or until the cabbage rolls are tender.
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Serve the stuffed cabbage with the sauce. Enjoy.