Stuffed Peppers With Salmon

Bell Peppers
Ursula Alter/Stockbyte/Getty Images
  • 40 mins
  • Prep: 20 mins,
  • Cook: 20 mins
  • Yield: Serves 4
Ratings (5)

These great tasting stuffed peppers have a salmon and Parmesan cheese stuffing.

What You'll Need

  • 4 green bell peppers, split, seeds and membrane removed
  • 1 tablespoon finely chopped onion
  • 1 cup soft bread crumbs, divided
  • 1 egg, slightly beaten
  • 1/2 cup milk
  • Salt and pepper to taste
  • 1 teaspoon fresh lemon juice
  • 1 small can (7 1/2 ounces) salmon
  • 2 tablespoons butter or margarine
  • 2 tablespoons grated Parmesan cheese

How to Make It

  1. Boil peppers in boiling salted water for 5 minutes; drain well. Combine onion, 1/2 cup bread crumbs, egg, milk, salt and pepper, lemon juice, and salmon.
  2. Fill pepper shells.
  3. Mix melted butter with remaining 1/2 cup breadcrumbs and Parmesan cheese; sprinkle over stuffed peppers.
  4. Place in a shallow baking dish at 400 F for 15 minutes.

More Stuffed Pepper Recipes

Stuffed Bell Peppers With Ground Beef
Stuffed Peppers with Ground Beef and Rice
Stuffed Peppers With Tuna
Chicken Stuffed Peppers

Nutritional Guidelines (per serving)
Calories 355
Total Fat 15 g
Saturated Fat 4 g
Unsaturated Fat 5 g
Cholesterol 99 mg
Sodium 451 mg
Carbohydrates 32 g
Dietary Fiber 4 g
Protein 23 g
(The nutrition information on our recipes is calculated using an ingredient database and should be considered an estimate. Individual results may vary.)