Sun-Dried Tomato Hummus Recipe

Sun-dried tomato hummus
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Ratings (8)
  • Total: 10 mins
  • Prep: 10 mins
  • Cook: 0 mins
  • Yield: 16 servings
Nutritional Guidelines (per serving)
78 Calories
3g Fat
10g Carbs
3g Protein
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Nutrition Facts
Servings: 16 servings
Amount per serving
Calories 78
% Daily Value*
Total Fat 3g 4%
Saturated Fat 0g 2%
Cholesterol 0mg 0%
Sodium 40mg 2%
Total Carbohydrate 10g 4%
Dietary Fiber 2g 8%
Protein 3g
Calcium 13mg 1%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
(Nutrition information is calculated using an ingredient database and should be considered an estimate.)

Sun dried tomatoes are the ultimate way to add a little variation to hummus. Sun dried tomato hummus is one of the most popular flavors and very easy to make!

Ingredients

  • 1 can garbanzo beans/chickpeas (15 ounces), drained
  • 3 tablespoons sun-dried tomatoes in oil
  • 2 teaspoons parsley
  • 2 tablespoonsolive oil
  • 2 tablespoonslemon juice

Steps to Make It

  1. In a food processor, combine all ingredients and process until smooth and creamy. If the hummus consistency is too thick, add 1 tablespoon water until desired consistency.

  2. Serve sun dried tomato hummus immediately with hot pita bread, veggies, or pita chips. Store in an airtight container in the refrigerator. Sun dried tomato hummus can be made up to two days in advance.